CBT for Menopause: Managing Symptoms and Improving Quality of Life
May 18, 2026/Sarah Fleming
CBT is an evidence-based, non-drug approach to managing menopause symptoms like hot flashes, anxiety, sleep problems, and mood changes. Learn how it helps.
May 13, 2026/Sarah Fleming
Dr. Judith Beck comments on a 2025 randomized trial that found that village doctor-led group CBT significantly reduced anxiety and depression in COPD patients.
May 1, 2026/Sarah Fleming
Download Beck Institute’s free CBT self-care resource for clinicians. Evidence-based strategies for burnout, compassion fatigue, and clinician wellbeing.
April 22, 2026/Sarah Fleming
Dr. Judith Beck comments on recent research that demonstrates that CBT-I improves sleep and remission rates in chronic disease populations.
April 13, 2026/Sarah Fleming
Learn from Alana Adler, LCSW, how youth CBT certification improves outcomes for children and adolescents while supporting clinicians with training and resources.
April 7, 2026/Sarah Fleming
Learn how Beck Institute’s CBT training for organizations improves outcomes, reduces burnout, and strengthens clinical teams.
March 30, 2026/Sarah Fleming
Test your knowledge of evidence-based CBT interventions for adult ADHD and explore expert-led training.
March 30, 2026/Sarah Fleming
Dr. Judith Beck comments on new research that shows targeting perceived burdensomeness may lower suicide risk in youth clients.
March 27, 2026/Sarah Fleming
Test your knowledge of evidence-based CBT interventions for bipolar disorder and explore expert-led training.
March 25, 2026/Sarah Fleming
Screen time prevents teens from engaging in meaningful activities that are in line with their values and aspirations. CBT can help.
March 18, 2026/Sarah Fleming
Test your knowledge of evidence-based CBT interventions for autism spectrum disorder (ASD) and explore expert-led training.
March 16, 2026/Sarah Fleming
What does it take to sustain evidence-based school mental health systems? Learn why leadership, funding, and accountability matter.
March 9, 2026/Sarah Fleming
Do school mental health services reduce anxiety and depression? See what 11 years of data reveal about evidence-based school mental health.
March 5, 2026/Sarah Fleming
Dr. Judith Beck comments on new research showing that telephone-delivered CBT interventions reduce loneliness and improve well-being in older adults.
March 2, 2026/Sarah Fleming
How do effective school mental health systems work? Learn how evidence-based school mental health improves access, prevention, and outcomes in this interview with John Crocker, MEd
February 24, 2026/Sarah Fleming
As a CBT therapist, what is the most important question to ask yourself to assess whether you’re having a negative reaction to a client?
February 17, 2026/Sarah Fleming
Evidence-based CBT certification from Beck Institute designed to help clinicians deliver effective care to children and adolescents.
February 12, 2026/Sarah Fleming
Dr. Judith Beck comments on new research that highlights the impact of trauma-focused CBT for parents and its benefits on parenting and parent mental health outcomes.
February 9, 2026/Sarah Fleming
Dr. Allen Miller will be traveling to New Delhi, India, to deliver a special live, in-person workshop, CBT in Practice, March 7–10, 2026. Learn more!
February 2, 2026/Sarah Fleming
Explore how Cognitive Behavioral Play Therapy bridges CBT and play therapy to help children build coping skills, emotional regulation, and resilience through play.