Personal Reflections on Dr. Aaron Beck’s Life and Legacy
July 8, 2026/Norman Cotterell, PhD
Senior Beck Institute psychologist Dr. Norman Cotterell reflects on training with Dr. Aaron T. Beck and the enduring impact of his cognitive therapy model.
June 18, 2024/Norman Cotterell, PhD
Exposure is an important tool in helping clients overcome anxiety. Learn how to use clients’ values and aspirations to motivate them to engage in exposure exercises.
June 8, 2021/Norman Cotterell, PhD
The Relationship Vision, Part 2 By Norman Cotterell, Ph.D. In an earlier article, I described how a couple reached common […]
June 8, 2021/Norman Cotterell, PhD
The Relationship Vision By Norman Cotterell, PhD The young married couple sat in my office and were in full agreement: […]
October 27, 2020/Norman Cotterell, PhD
Norman Cotterell, PhD, Senior Clinical Psychologist & Dara Friedman-Wheeler, PhD, Beck Institute Faculty In recent months, many of us have […]
April 14, 2020/Norman Cotterell, PhD
By Norman Cotterell, PhD In the depth of winter I finally learned that there was in me an invincible summer. […]
March 21, 2019/Norman Cotterell, PhD
Can personal values help prevent suicide? Learn how CBT therapists use values-based conversations to build reasons to live and safety plans.
January 3, 2019/Norman Cotterell, PhD
Health Anxiety and Interoceptive Exposure By Norman Cotterell, PhDBeck Institute Faculty When a client of mine, Adam, was 22, he received […]
June 5, 2017/Norman Cotterell, PhD
CBT for Anger By Norman Cotterell, PhD Anger is built on expectations. We expect people to treat us fairly and they […]