Should I Do This or Should I Do That?: CBT for Indecision
Should I Do This or Should I Do That?: CBT for Indecision

October 2, 2023/Sarah Fleming

Indecision can be defined as the inability or hesitancy to make a decision quickly, or experiencing difficulty making decisions. Indecision can become problematic when it causes an individual emotional distress or leads to negative consequences.

Conceptualizing and Reducing Therapist Drift

August 31, 2023/Sarah Fleming

Although effective treatments have been developed for many mental health disorders, most people do not receive these life-changing evidence-based therapies.

Aaron T. Beck Day: Reflecting on a Global Day of Action

August 4, 2023/Sarah Fleming

Each year on July 18th, individuals do one thing to improve mental health in their communities, honoring Dr. Beck with a day of action.

Helping Clients Live in the Present: The Three Buttons Metaphor

July 26, 2023/Sarah Fleming

Dr. Norman Cotterell shares a useful metaphor that can help clients live fully in the present.

Culturally Responsive CBT: A Conversation with Pamela A. Hays, PhD

June 27, 2023/Sarah Fleming

Leading expert in culturally responsive CBT, Pamela A. Hays, PhD, talks to Beck Institute about the steps clinicians should take to ensure they are appropriately adapting CBT for clients from a range of backgrounds and cultures, and personal preferences, characteristics, and needs.

Beck Institute’s International Reach: Highlights from Two Recent Trips

June 26, 2023/Sarah Fleming

Beck Institute’s leadership recently traveled to Japan, Jordan, and Korea to help disseminate CBT and learn more about CBT training needs internationally.

Special Considerations When Working with Sexual and Gender Minorities

June 14, 2023/Sarah Fleming

Affirmative Cognitive Behavior Therapy can help sexual and gender minority clients increase self-compassion and decrease negative self-talk and beliefs.

Conceptualizing Trauma: Identifying Key Cognitions in CBT for PTSD

June 8, 2023/Sarah Fleming

Identifying beliefs relating to a traumatic event can enhance CBT for clients with PTSD.

Beck Institute Supervision: A Supervisee’s Experience

June 1, 2023/Sarah Fleming

Chika Anireto shares her experience with Beck Institute’s supervision program.

Can New Technology Help Improve Mental Health?

April 21, 2023/Sarah Fleming

Across the globe, most individuals with mental health conditions do not receive treatment, let alone evidence-based care. Barriers to effective […]

What’s New in Beck Institute’s Partnership with the National Council for Mental Wellbeing?

April 14, 2023/Sarah Fleming

As Beck Institute enters the second year of its Bronze level partnership with the National Council for Mental Wellbeing, we […]

Youth Mental Health in 2022: A Discussion About Accountability and Access 

September 22, 2022/Sarah Fleming

Meet the Moderator: Robert Friedberg, PhD, ABPP  On October 29, as part of the 6th Annual Beck Institute Excellence Summit, […]

What is the Beck Institute Excellence Summit? 

August 31, 2022/Sarah Fleming

The Beck Institute Excellence Summit is Beck Institute’s signature educational and networking event. We have held this annual event both […]

In Remembrance: Paulo Knapp, MD

February 1, 2022/Sarah Fleming

The CBT community is mourning the loss of Brazilian psychiatrist Dr. Paulo Knapp, who passed away on January 10, 2022, […]

DR. AARON T. BECK, CO-FOUNDER OF BECK INSTITUTE FOR COGNITIVE BEHAVIOR THERAPY, PASSES AWAY AT THE AGE OF 100

November 2, 2021/Sarah Fleming

BALA CYNWYD, PENNSYLVANIA – Dr. Aaron T. Beck, co-founder of Beck Institute for Cognitive Behavior Therapy, passed away peacefully in his home in Philadelphia, […]

Beck Institute Wins 2021 Outstanding Training Program Award from the Association for Behavioral and Cognitive Therapies

August 16, 2021/Sarah Fleming

PRESS RELEASEAUGUST 16, 2021 BALA CYNWYD, PA – The Association for Behavioral and Cognitive Therapies (ABCT) announced that Beck Institute for Cognitive Behavior […]

Beck Institute Marks Dr. Aaron T. Beck’s 100th Birthday with New Scholarships for CBT Training for Mental Health Professionals

August 9, 2021/Sarah Fleming

PRESS RELEASEAUGUST 1, 2021 BALA CYNWYD, PA – The Beck Institute for Cognitive Behavior Therapy announced today that Pearson Clinical Assessments […]

Dr. Aaron T. Beck, Founder of Cognitive Behavior Therapy, Turns 100

July 15, 2021/Sarah Fleming

PRESS RELEASEJULY 15, 2021 BALA CYNWYD, PA – On July 18th, Beck Institute for Cognitive Behavior Therapy (BI) will celebrate the […]

Military & Veteran Suicide Prevention and Motorcycles

June 8, 2021/Sarah Fleming

By Sarah Fleming, BA, PR Specialist I recently had the honor of traveling to Wrightsville Beach, NC, to meet a […]

BECK INSTITUTE CELEBRATES FOURTH ANNUAL EXCELLENCE SUMMIT, HOSTS PANEL DISCUSSION ON INCREASING ACCESS TO MENTAL HEALTH TREATMENT

October 27, 2020/Sarah Fleming

PRESS RELEASEOctober 27, 2020 CONTACTSarah Fleming610-664-3020 x222sfleming@beckinstitute.org BALA CYNWYD, PA – Beck Institute for Cognitive Behavior Therapy (BI) celebrated their fourth annual Excellence […]