A Q&A with Dr. Martin Seligman on How Agency Shapes Human Action: Part 2
A Q&A with Dr. Martin Seligman on How Agency Shapes Human Action: Part 2

September 9, 2026/Sarah Fleming

Martin Seligman discusses agency, personal responsibility, poverty, oppression, and social constraints in Part 2 of this Q&A about his new book, Agency.

A Q&A with Dr. Martin Seligman on How Agency Shapes Human Action: Part 1

September 8, 2026/Sarah Fleming

Dr. Martin Seligman discusses agency, learned optimism, self-efficacy, and psychological health in this Q&A about his new book, Agency.

Research Highlight: Virtual Suicide Prevention Program Expands Access to Evidence-Based Care for Veterans 

September 1, 2026/Sarah Fleming

Learn how the VA’s virtual Suicide Prevention 2.0 program expands access to evidence-based suicide prevention care for veterans nationwide.

Fueling the Firebrand: Dr. Paul Grant on BeckFest26 and Dr. Beck’s Legacy

August 21, 2026/Sarah Fleming

Dr. Paul Grant discusses BeckFest2026, Recovery-Oriented Cognitive Therapy, mentorship, and Dr. Aaron Beck’s legacy.

Quiz: CBT for Youth

August 11, 2026/Sarah Fleming

Test your knowledge of evidence-based CBT interventions for youth clients.

Cognitive Behavioral Play Therapy (CBPT): A Developmentally Informed Integration of Cognitive Behavioral Therapy and Play Therapy

August 5, 2026/Sarah Fleming

Dr. Susan Knell explains how Cognitive Behavioral Play Therapy (CBPT) adapts CBT techniques for young children through developmentally appropriate play.

Cognitive Behavioral Therapists Possess the Knowledge and Skills to Help Patients Struggling with Gambling Disorder

July 28, 2026/Sarah Fleming

See how a CBT therapist uses case conceptualization, thought records, and relapse-prevention strategies to treat gambling disorder.

Research Highlight: CBT-I Confirmed as First-Line Insomnia Treatment in 2026 Evidence Review

July 20, 2026/Sarah Fleming

Dr. Judith Beck comments on a 2026 evidence review confirming CBT-I as the preferred first-line insomnia treatment.

Research Highlight: Culturally Adapted CBT Shows Superior Outcomes for Depression and Anxiety, Umbrella Review Finds

July 6, 2026/Sarah Fleming

Dr. Judith Beck comments on a new umbrella review that found that culturally adapted CBT produces better outcomes for depression and anxiety than standard CBT.

Quiz: CBT for Anxiety

June 17, 2026/Sarah Fleming

Test your knowledge of evidence-based CBT interventions for anxiety and explore expert-led training.

Research Highlight: Positive Affect Treatment Outperforms Standard Therapy for Depression, Anxiety, and Anhedonia

June 15, 2026/Sarah Fleming

Dr. Judith Beck comments on a recent clinical trial that found that Positive Affect Treatment produced better outcomes for depression, anxiety, and anhedonia than standard therapy.

Quiz: CBT for Depression

June 9, 2026/Sarah Fleming

Test your knowledge of evidence-based CBT interventions for depression and explore expert-led training.

Dr. Judith Beck Honored by the Philadelphia Society of Clinical Psychologists

June 3, 2026/Sarah Fleming

Dr. Judith Beck received the PSCP award for her 30+ years leading Beck Institute and training over 60,000 CBT professionals worldwide. Read the full recognition.

Quiz: Essentials of CBT

May 26, 2026/Sarah Fleming

Test your knowledge of evidence-based CBT interventions and explore expert-led training.

Research Highlight: Village Doctor-Led Group CBT Significantly Reduces Anxiety and Depression in COPD Patients

May 13, 2026/Sarah Fleming

Dr. Judith Beck comments on a 2025 randomized trial that found that village doctor-led group CBT significantly reduced anxiety and depression in COPD patients.

A CBT Approach to Self-Care for Clinicians: Mental Health Month 2026

May 1, 2026/Sarah Fleming

Download Beck Institute’s free CBT self-care resource for clinicians. Evidence-based strategies for burnout, compassion fatigue, and clinician wellbeing.

Research Highlight: Effectiveness of CBT-I for Insomnia in Chronic Disease Populations

April 22, 2026/Sarah Fleming

Dr. Judith Beck comments on recent research that demonstrates that CBT-I improves sleep and remission rates in chronic disease populations.

Youth-Focused CBT Certification: Clinician Insights from Alana Adler, LCSW

April 13, 2026/Sarah Fleming

Learn from Alana Adler, LCSW, how youth CBT certification improves outcomes for children and adolescents while supporting clinicians with training and resources.

How CBT Training Improves Outcomes: A Q&A with Beck Institute’s Training for Organizations Team 

April 7, 2026/Sarah Fleming

Learn how Beck Institute’s CBT training for organizations improves outcomes, reduces burnout, and strengthens clinical teams.

Quiz: CBT for Adult ADHD

March 30, 2026/Sarah Fleming

Test your knowledge of evidence-based CBT interventions for adult ADHD and explore expert-led training.