CBT Interventions for Social Undermining: Helping Clients Stay on Track to Meet Their Health Goals
August 27, 2025/Deborah Beck Busis, LCSW
Wellness Coach Deborah Beck Busis, LCSW, discusses CBT strategies that can help when negative comments from friends and family that threaten to derail clients’ personal health journeys.
May 20, 2025/Deborah Beck Busis, LCSW
A recent study found that physical activity is a significant predictor of weight loss maintenance; and CBT can help clients start and stick to an exercise plan.
November 19, 2024/Deborah Beck Busis, LCSW
When clients have health-related goals like improving their nutrition, exercise, and sleep, cognitive and behavioral strategies can support lasting change and overall wellbeing.
June 8, 2021/Deborah Beck Busis, LCSW
What’s Really Causing the Obesity Crisis? By Deborah Beck Busis, LCSW There has been much discussion of a new law […]
June 8, 2021/Deborah Beck Busis, LCSW
Intrinsic Motivation Deborah Beck Busis, LCSW Diet Program Coordinator An interesting article was published in the Journal of Personality and Social […]
April 16, 2020/Deborah Beck Busis, LCSW
I’ve had many sessions with clients recently who are understandably very uneasy, scared, and thrown off of their normal routines. One […]