“It’s So Unfair!”: CBT for Angry Rumination
January 31, 2024/Sarah Fleming
Discover how CBT and mindfulness can help clients interrupt angry rumination. See Dr. Judith Beck’s approach with a real client.
What Can Cognitive Behavior Therapy Teach Us About Conflict?
January 16, 2024/Sarah Fleming
Discover how CBT’s cognitive model of violence helps explain conflict, anger, and reconciliation between individuals and groups.
Imaginal Dress Rehearsal
June 8, 2021/Francine Broder, PsyD
Imaginal Dress Rehearsal By Francine Broder, PsyDBeck Institute Faculty My client Charlie had a stressful situation with the doorman at […]
Seven Steps for Anger
June 5, 2017/Norman Cotterell, PhD
CBT for Anger By Norman Cotterell, PhD Anger is built on expectations. We expect people to treat us fairly and they […]