Research Highlight: CBT-I Confirmed as First-Line Insomnia Treatment in 2026 Evidence Review
July 20, 2026/Sarah Fleming
Dr. Judith Beck comments on a 2026 evidence review confirming CBT-I as the preferred first-line insomnia treatment.
July 16, 2026/Sarah Fleming
Learn how Aaron T. Beck developed cognitive therapy with this personal story from Beck Institute President Dr. Judith Beck.
July 13, 2026/Sarah Fleming
Beck Institute’s Executive Director reflects on Aaron T. Beck’s mentorship, humanity, and lasting impact on his life and career.
July 8, 2026/Sarah Fleming
Senior Beck Institute psychologist Dr. Norman Cotterell reflects on training with Dr. Aaron T. Beck and the enduring impact of his cognitive therapy model.
July 6, 2026/Sarah Fleming
Dr. Judith Beck comments on a new umbrella review that found that culturally adapted CBT produces better outcomes for depression and anxiety than standard CBT.
June 15, 2026/Sarah Fleming
Dr. Judith Beck comments on a recent clinical trial that found that Positive Affect Treatment produced better outcomes for depression, anxiety, and anhedonia than standard therapy.
May 13, 2026/Sarah Fleming
Dr. Judith Beck comments on a 2025 randomized trial that found that village doctor-led group CBT significantly reduced anxiety and depression in COPD patients.
May 1, 2026/Sarah Fleming
Download Beck Institute’s free CBT self-care resource for clinicians. Evidence-based strategies for burnout, compassion fatigue, and clinician wellbeing.
April 22, 2026/Sarah Fleming
Dr. Judith Beck comments on recent research that demonstrates that CBT-I improves sleep and remission rates in chronic disease populations.
March 30, 2026/Sarah Fleming
Dr. Judith Beck comments on new research that shows targeting perceived burdensomeness may lower suicide risk in youth clients.
March 5, 2026/Sarah Fleming
Dr. Judith Beck comments on new research showing that telephone-delivered CBT interventions reduce loneliness and improve well-being in older adults.
February 24, 2026/Sarah Fleming
As a CBT therapist, what is the most important question to ask yourself to assess whether you’re having a negative reaction to a client?
February 17, 2026/Sarah Fleming
Evidence-based CBT certification from Beck Institute designed to help clinicians deliver effective care to children and adolescents.
February 12, 2026/Sarah Fleming
Dr. Judith Beck comments on new research that highlights the impact of trauma-focused CBT for parents and its benefits on parenting and parent mental health outcomes.
January 5, 2026/Sarah Fleming
Dr. Judith Beck reflects on Beck Institute’s successes in 2025 and looks forward to an even more productive and impactful 2026.
October 15, 2025/Sarah Fleming
Drs. Judith Beck, Allen Miller, and Sofia Chernoff led CBT for Complex Cases, giving participants an inside look at how to provide effective treatment for clients with challenging problems from their own clinical and supervisory work.
October 7, 2025/Sarah Fleming
A common myth is that the entire premise of CBT is that clients’ distress is related to their distorted cognitions. So how does CBT help individuals whose cognitions are accurate, reflecting real-life problems?
We’re excited to share that this September, Beck Institute will be hosting CBT for Complex Cases, our first in-person live […]
July 9, 2025/Sarah Fleming
Dr. Judith Beck and Dr. Sofia Chernoff recently spoke with Turkish Psychologist Özlem Öztürk about the benefits of CBT Certification and what makes a truly great CBT therapist.
June 25, 2025/Sarah Fleming
We are excited to announce important changes to our CBT certification program. Now, clinicians from a wider range of backgrounds are eligible to begin the process of learning CBT.