A CBT Approach to Self-Care for Clinicians: Mental Health Month 2026
May 1, 2026/Sarah Fleming
Download Beck Institute’s free CBT self-care resource for clinicians. Evidence-based strategies for burnout, compassion fatigue, and clinician wellbeing.
April 22, 2026/Sarah Fleming
Dr. Judith Beck comments on recent research that demonstrates that CBT-I improves sleep and remission rates in chronic disease populations.
March 30, 2026/Sarah Fleming
Dr. Judith Beck comments on new research that shows targeting perceived burdensomeness may lower suicide risk in youth clients.
March 5, 2026/Sarah Fleming
Dr. Judith Beck comments on new research showing that telephone-delivered CBT interventions reduce loneliness and improve well-being in older adults.
February 24, 2026/Sarah Fleming
As a CBT therapist, what is the most important question to ask yourself to assess whether you’re having a negative reaction to a client?
February 17, 2026/Sarah Fleming
Evidence-based CBT certification from Beck Institute designed to help clinicians deliver effective care to children and adolescents.
February 12, 2026/Sarah Fleming
Dr. Judith Beck comments on new research that highlights the impact of trauma-focused CBT for parents and its benefits on parenting and parent mental health outcomes.
January 5, 2026/Sarah Fleming
Dr. Judith Beck reflects on Beck Institute’s successes in 2025 and looks forward to an even more productive and impactful 2026.
October 15, 2025/Sarah Fleming
Drs. Judith Beck, Allen Miller, and Sofia Chernoff led CBT for Complex Cases, giving participants an inside look at how to provide effective treatment for clients with challenging problems from their own clinical and supervisory work.
October 7, 2025/Sarah Fleming
A common myth is that the entire premise of CBT is that clients’ distress is related to their distorted cognitions. So how does CBT help individuals whose cognitions are accurate, reflecting real-life problems?
We’re excited to share that this September, Beck Institute will be hosting CBT for Complex Cases, our first in-person live […]
July 9, 2025/Sarah Fleming
Dr. Judith Beck and Dr. Sofia Chernoff recently spoke with Turkish Psychologist Özlem Öztürk about the benefits of CBT Certification and what makes a truly great CBT therapist.
June 25, 2025/Sarah Fleming
We are excited to announce important changes to our CBT certification program. Now, clinicians from a wider range of backgrounds are eligible to begin the process of learning CBT.
May 20, 2025/Sarah Fleming
A recent study found that physical activity is a significant predictor of weight loss maintenance; and CBT can help clients start and stick to an exercise plan.
May 7, 2025/Sarah Fleming
When applying CBT in an international or intercultural setting, clinicians often face challenges related to differences in interpersonal dynamics and cultural values. This article explores CBT’s utility as a multicultural framework.
April 28, 2025/Sarah Fleming
Dr. Morgan Hagner describes helping a client envision her future self as a powerful motivator for behavior change.
March 20, 2025/Sarah Fleming
Sustainability in CBT programming is not only beneficial for patient outcomes but also financially advantageous for healthcare organizations. When implemented effectively, CBT minimizes reliance on emergency and inpatient services by reducing symptoms, improving quality of life, and preventing relapse.
March 10, 2025/Sarah Fleming
Beck Institute mourns the loss of the Honorable Phyllis W. Beck, a respected leader and philanthropist who served as Chair of Beck Institute’s Board of Directors for over 25 years.
February 24, 2025/Beck Institute Staff
The article “Cognitive Behavior Therapy for Depression from an Evolutionary Perspective” offers a thought-provoking re-evaluation of depression and its treatment. By framing depression as a potential adaptation rather than a disorder, clinicians are offered different avenues for understanding and treating this condition.
February 24, 2025/Sarah Fleming
On January 29, 2025, Dr. Judith Beck held a live virtual Q&A, moderated by Beck Institute Executive Director Dr. Allen Miller. Watch the recording now!