Cognitive Behavioral Therapists Possess the Knowledge and Skills to Help Patients Struggling with Gambling Disorder
July 28, 2026/Sarah Fleming
See how a CBT therapist uses case conceptualization, thought records, and relapse-prevention strategies to treat gambling disorder.
July 20, 2026/Sarah Fleming
Dr. Judith Beck comments on a 2026 evidence review confirming CBT-I as the preferred first-line insomnia treatment.
July 16, 2026/Sarah Fleming
Learn how Aaron T. Beck developed cognitive therapy with this personal story from Beck Institute President Dr. Judith Beck.
July 13, 2026/Sarah Fleming
Beck Institute’s Executive Director reflects on Aaron T. Beck’s mentorship, humanity, and lasting impact on his life and career.
July 8, 2026/Sarah Fleming
Senior Beck Institute psychologist Dr. Norman Cotterell reflects on training with Dr. Aaron T. Beck and the enduring impact of his cognitive therapy model.
July 6, 2026/Sarah Fleming
Dr. Judith Beck comments on a new umbrella review that found that culturally adapted CBT produces better outcomes for depression and anxiety than standard CBT.
June 15, 2026/Sarah Fleming
Dr. Judith Beck comments on a recent clinical trial that found that Positive Affect Treatment produced better outcomes for depression, anxiety, and anhedonia than standard therapy.
June 11, 2026/Sarah Fleming
Attending your first CBT workshop? Get practical tips from Beck Institute on setting goals, practicing skills, and retaining what you learn.
May 27, 2026/Sarah Fleming
Many college students feel more anxious in summer, not less. Learn why summer can trigger anxiety and how CBT can help clients navigate it.
May 18, 2026/Sarah Fleming
CBT is an evidence-based, non-drug approach to managing menopause symptoms like hot flashes, anxiety, sleep problems, and mood changes. Learn how it helps.
May 13, 2026/Sarah Fleming
Dr. Judith Beck comments on a 2025 randomized trial that found that village doctor-led group CBT significantly reduced anxiety and depression in COPD patients.
April 22, 2026/Sarah Fleming
Dr. Judith Beck comments on recent research that demonstrates that CBT-I improves sleep and remission rates in chronic disease populations.
March 30, 2026/Sarah Fleming
Dr. Judith Beck comments on new research that shows targeting perceived burdensomeness may lower suicide risk in youth clients.
March 5, 2026/Sarah Fleming
Dr. Judith Beck comments on new research showing that telephone-delivered CBT interventions reduce loneliness and improve well-being in older adults.
February 17, 2026/Sarah Fleming
Evidence-based CBT certification from Beck Institute designed to help clinicians deliver effective care to children and adolescents.
February 12, 2026/Sarah Fleming
Dr. Judith Beck comments on new research that highlights the impact of trauma-focused CBT for parents and its benefits on parenting and parent mental health outcomes.