June 18, 2024/Sarah Fleming

Exposure is an important tool in helping clients overcome anxiety. Learn how to use clients’ values and aspirations to motivate them to engage in exposure exercises.

June 3, 2024/Sarah Fleming

Racism and African American Mental Health by Dr. Janeé Steele presents a Cognitive Behavioral approach to empowerment and healing for African Americans. Read Dr. Judith Beck’s complete foreword to this important book.

May 15, 2024/Sarah Fleming

While grief is one type of loss, there are many other types of losses people experience that elicit similar automatic thoughts, behaviors, and emotions.

January 4, 2024/Sarah Fleming

Happy New Year from Dr. Judith Beck and Beck Institute! Here are some of the exciting things we have planned for 2024.

December 5, 2023/Sarah Fleming

Beck Institute hosted a live virtual workshop for experienced CBT practitioners who wanted to improve their supervisory skills.

November 17, 2023/Sarah Fleming

Dr. Judith Beck shares three pieces of advice for clinicians and students who are just getting started learning CBT.

October 23, 2023/Sarah Fleming

Participants in a Beck Institute CBT supervision group from Malaysia reflected on the experience of learning from and with their peers.

August 31, 2023/Sarah Fleming

Although effective treatments have been developed for many mental health disorders, most people do not receive these life-changing evidence-based therapies.

July 26, 2023/Sarah Fleming

Dr. Norman Cotterell shares a useful metaphor that can help clients live fully in the present.

June 27, 2023/Sarah Fleming

Leading expert in culturally responsive CBT, Pamela A. Hays, PhD, talks to Beck Institute about the steps clinicians should take to ensure they are appropriately adapting CBT for clients from a range of backgrounds and cultures, and personal preferences, characteristics, and needs.

June 26, 2023/Sarah Fleming

Beck Institute’s leadership recently traveled to Japan, Jordan, and Korea to help disseminate CBT and learn more about CBT training needs internationally.

June 14, 2023/Sarah Fleming

Affirmative Cognitive Behavior Therapy can help sexual and gender minority clients increase self-compassion and decrease negative self-talk and beliefs.

June 8, 2023/Sarah Fleming

Identifying beliefs relating to a traumatic event can enhance CBT for clients with PTSD.

June 1, 2023/Sarah Fleming

Chika Anireto shares her experience with Beck Institute’s supervision program.

May 15, 2023/Annika Norris

Each spring, the National Council for Mental Wellbeing holds NatCon, the largest conference in mental health. This year, Beck Institute […]

May 11, 2023/Ivy McDaniels

Individuals from around the world will participate in our annual Aaron T. Beck Day celebration. Get involved today!

April 28, 2023/Beck Institute Staff

Learn how Beck Institute is participating in Mental Health Month 2023.

April 26, 2023/Beck Institute Staff

We recently developed a brand-new on-demand training format to meet the needs of our busy trainees: technique trainings in the […]

April 21, 2023/Sarah Fleming

Across the globe, most individuals with mental health conditions do not receive treatment, let alone evidence-based care. Barriers to effective […]