Summer Anxiety in College Students: What to Know and How to Help
Summer Anxiety in College Students: What to Know and How to Help

May 27, 2026/Sarah Fleming

Many college students feel more anxious in summer, not less. Learn why summer can trigger anxiety and how CBT can help clients navigate it.

Quiz: Essentials of CBT

May 26, 2026/Sarah Fleming

Test your knowledge of evidence-based CBT interventions and explore expert-led training.

Our CT-R for Schizophrenia and Serious Mental Health Conditions Virtual Workshop is Coming Up!

September 25, 2025/Max Hayes

Watch as Lindsey Pinto, LSW, co-presenter of our upcoming CT-R for Schizophrenia and Serious Mental Health Conditions virtual workshop, discusses […]

Supporting School-Based Mental Health Professionals with CBT Training and Consultation 

August 6, 2025/Sarah Fleming

School-based mental health provider Caroline Molieri, LICSW, reflects on CBT training and consultation she received from Beck Institute.

Meet Beck Institute Faculty Member Dr. Jesús Salas

July 9, 2025/

Beck Institute recently spoke with faculty member Dr. Jesus Salas to learn more about what drew him to CBT, and what he’s working on now!

Meet Beck Institute Faculty Member Dr. Michael Tompkins

April 14, 2025/

Learn about Dr. Michael Tompkins’s expertise in CBT and the benefits of training in CBT for insomnia and anxiety issues.

A Q&A With Entrepreneur, Author, and Illness Anxiety Disorder Advocate Hal Rosenbluth

August 21, 2024/Sarah Fleming

In a conversation with Dr. Judith Beck, Hal Rosenbluth discusses Illness Anxiety Disorder and makes the case for increased access to CBT.

The Price of Freedom

June 18, 2024/Sarah Fleming

Exposure is an important tool in helping clients overcome anxiety. Learn how to use clients’ values and aspirations to motivate them to engage in exposure exercises.

Encouraging Courage: Helping Parents Raise Brave Kids

June 8, 2021/Other

By Torrey A. Creed, PhD Families with anxious children often come to treatment with an expectation that therapy may focus […]

Trauma Treatment: Evidence-Based Approaches versus Intuitive Approaches

June 8, 2021/Other

Trauma Treatment: Evidence-Based Approaches versus Intuituve Approaches By Aaron Brinen, PsyD Sitting in her first session, a 24-year old, anxious […]

New Breakthroughs in Cognitive Therapy: Applications to the Severely Mentally Ill (Part 2)

June 8, 2021/Aaron T. Beck, MD

New Breakthroughs in Cognitive Therapy: Applications to the Severely Mentally Ill (Part 2) Aaron T. Beck, MD Note: This article summarizes […]

Facilitating Reappraisal in Anxiety Disorders

June 8, 2021/Hallie Grossman

Facilitating Reappraisal in Anxiety Disorders By Jesús A. Salas Psy.D., ABPP It is well known that the central tenet of CBT […]

Notes from a Therapy Session with Dr. Aaron Beck

June 8, 2021/Aaron T. Beck, MD

Notes from a Therapy Session with Dr. Aaron Beck Dr. Aaron Beck recently did a roleplay with a therapist who was […]

Catastrophic Thinking: A Transdiagnostic Process Across Psychiatric Disorders

June 8, 2021/Hallie Grossman

Catastrophic Thinking: A Transdiagnostic Process Across Psychiatric Disorders Norman Cotterell, Ph.D.Beck Institute for Cognitive Behavior Therapy Beck and Gellatly (2016) […]

Why Anxiety Persists

June 8, 2021/Hallie Grossman

Why Anxiety Persists Judith S. Beck, PhD, and Robert Hindman, PhD Individuals with anxiety disorders unwittingly maintain their conditions by their […]

Amy Buckley – Workshop Participant Spotlight

June 8, 2021/Hallie Grossman

Amy Buckley – Workshop Participant Spotlight Traveling from Burlington, Vermont, Amy is a clinical social worker in a private practice […]

CBT and Mindfulness for Depression

June 8, 2021/Hallie Grossman

CBT and Mindfulness for Depression by Robert Hindman, PhD Clinical Psychologist at Beck Institute Mindfulness-based interventions have been becoming more […]

Addressing Behavioral Health Disparities for Somali Immigrants Through Group Cognitive Behavioral Therapy Led by Community Health Workers

June 8, 2021/Hallie Grossman

Abstract To test the feasibility and acceptability of implementing an evidence-based, peer-delivered mental health intervention for Somali women in Minnesota, […]

CBT for Perinatal Distress

June 8, 2021/Hallie Grossman

Amy Wenzel, Ph.D., ABPP Beck Institute Faculty Perinatal distress is defined as depression or anxiety experienced by women who are […]

Worry and Worriers: A CBT Perspective

June 8, 2021/Hallie Grossman

Judith S. Beck, PhD, Beck Institute President Worry, as defined by Clark and Beck (2012) is “a persistent, repetitive, and […]