Research Highlight: Culturally Adapted CBT for Political Stress
October 13, 2026/Sarah Fleming
Learn how the RISE Model uses culturally adapted CBT to help clients navigate political stress, cultural identity, community, and resilience.
September 28, 2026/Judith Beck, PhD
Learn why negative core beliefs develop, why they become stronger, and how CBT can help clients develop more balanced and realistic beliefs.
September 22, 2026/Sarah Fleming
Learn what research says about positive emotion regulation in addiction and what these findings may mean for craving, recovery, and CBT clinicians.
September 9, 2026/Sarah Fleming
Martin Seligman discusses agency, personal responsibility, poverty, oppression, and social constraints in Part 2 of this Q&A about his new book, Agency.
September 8, 2026/Sarah Fleming
Dr. Martin Seligman discusses agency, learned optimism, self-efficacy, and psychological health in this Q&A about his new book, Agency.
September 1, 2026/Sarah Fleming
Learn how the VA’s virtual Suicide Prevention 2.0 program expands access to evidence-based suicide prevention care for veterans nationwide.
August 26, 2026/Morgan Hagner, PsyD
Learn how CBT can help break the cycle of avoidance by examining anxious predictions and building confidence through new experiences.
August 21, 2026/Sarah Fleming
Dr. Paul Grant discusses BeckFest2026, Recovery-Oriented Cognitive Therapy, mentorship, and Dr. Aaron Beck’s legacy.
August 11, 2026/Sarah Fleming
Test your knowledge of evidence-based CBT interventions for youth clients.
August 5, 2026/Sarah Fleming
Dr. Susan Knell explains how Cognitive Behavioral Play Therapy (CBPT) adapts CBT techniques for young children through developmentally appropriate play.
July 28, 2026/Sarah Fleming
See how a CBT therapist uses case conceptualization, thought records, and relapse-prevention strategies to treat gambling disorder.
July 20, 2026/Sarah Fleming
Dr. Judith Beck comments on a 2026 evidence review confirming CBT-I as the preferred first-line insomnia treatment.
July 16, 2026/Judith Beck, PhD
Learn how Aaron T. Beck developed cognitive therapy with this personal story from Beck Institute President Dr. Judith Beck.
July 13, 2026/Allen Miller, PhD, MBA
Beck Institute’s Executive Director reflects on Aaron T. Beck’s mentorship, humanity, and lasting impact on his life and career.
July 8, 2026/Norman Cotterell, PhD
Senior Beck Institute psychologist Dr. Norman Cotterell reflects on training with Dr. Aaron T. Beck and the enduring impact of his cognitive therapy model.
July 6, 2026/Sarah Fleming
Dr. Judith Beck comments on a new umbrella review that found that culturally adapted CBT produces better outcomes for depression and anxiety than standard CBT.
June 17, 2026/Sarah Fleming
Test your knowledge of evidence-based CBT interventions for anxiety and explore expert-led training.
June 15, 2026/Sarah Fleming
Dr. Judith Beck comments on a recent clinical trial that found that Positive Affect Treatment produced better outcomes for depression, anxiety, and anhedonia than standard therapy.
June 11, 2026/Morgan Hagner, PsyD
Attending your first CBT workshop? Get practical tips from Beck Institute on setting goals, practicing skills, and retaining what you learn.
June 9, 2026/Sarah Fleming
Test your knowledge of evidence-based CBT interventions for depression and explore expert-led training.