A Short Mindfulness Exercise for Anxiety With Robert Hindman, PhD
March 31, 2020/Robert Hindman, PhD
Watch as Beck Institute clinician Dr. Robert Hindman describes a short mindfulness exercise for worry and anxiety associated with the […]
Banishing Unicorns, Rainbows, and Glitter from Self-Talk in CBT with Kids
July 3, 2019/Other
Banishing Unicorns, Rainbows, and Glitter from Self-Talk in CBT with Kids By Elisa Nebolsine, LCSW Kids are smarter than we […]
Goal-Setting Part 2: Follow-up after a roleplay with Dr. Aaron Beck
January 24, 2019/Aaron T. Beck, MD
Goal Setting Part 2: Follow-up after a role-play with Dr. Aaron Beck In the article below, you’ll read feedback from […]
Health Anxiety and Interoceptive Exposure
January 3, 2019/Norman Cotterell, PhD
Health Anxiety and Interoceptive Exposure By Norman Cotterell, PhDBeck Institute Faculty When a client of mine, Adam, was 22, he received […]