Internet-Based Cognitive Behavior Therapy is Effective for Severe Health Anxiety
Internet-Based Cognitive Behavior Therapy is Effective for Severe Health Anxiety

June 8, 2021/Hallie Grossman

OBJECTIVE: A sudden gain is defined as a large and stable individual improvement occurring between two consecutive treatment sessions. Sudden […]

CBT for Health Anxiety: A Meta-Analysis of Treatment Outcome and Moderators

June 8, 2021/Hallie Grossman

The present investigation employed meta-analysis to examine the efficacy of cognitive-behavioral therapy (CBT) for hypochondriasis/health anxiety as well as potential […]

Emotional Management Training CBT in Social Settings May Reduce Children’s Anxiety

June 8, 2021/Hallie Grossman

A recent study published in the Journal of Research in Childhood Education, investigated the effect of using Cognitive Behavior Therapy […]

CBT is Effective for Health Anxiety in Medical Settings

June 8, 2021/Hallie Grossman

According to a recent study published in the Lancet, researchers have discovered that a short course of cognitive behavior therapy (CBT) may […]

Child Perfectionism May Impact CBT Anxiety Treatment Outcomes

June 8, 2021/Hallie Grossman

A recent study published in Behavior Research and Therapy investigated the effect of child perfectionism before treatment on the outcome of […]

CBT Shows Promise for Anxious Youth with Autism Spectrum Disorders

June 8, 2021/Hallie Grossman

Autism Spectrum Disorders (ASD) is an umbrella term representing a range of persistent cognitive deficits and impairments in communication and […]

CBT Reduces Shame in Individuals with Social Anxiety Disorder

June 8, 2021/Hallie Grossman

According to a recent study published in Plos One, cognitive behavior therapy (CBT) may help reduce experiences of shame (specifically […]

CBT for Treatment of Intolerance of Uncertainty

June 8, 2021/Hallie Grossman

Intolerance of uncertainty usually involves negative emotional, cognitive, and behavioral reactions to uncertain situations, and it has often been associated […]

The Use of Distraction in the Treatment of Anxiety

June 8, 2021/Hallie Grossman

In this video from a recent CBT workshop at the Beck Institute, Dr. Aaron Beck describes the use of distraction […]

Group CBT is Effective for Generalized Social Anxiety Disorder in Japan

June 8, 2021/Hallie Grossman

According to a recent study published in Neuropsychiatric Disease and Treatment, cognitive behavior therapy (CBT) effectively reduces symptoms of generalized […]

CBT Affects Automatic Threat Processing in Patients with Panic Disorder

June 8, 2021/Hallie Grossman

According to a recent study published in Biological Psychiatry, cognitive behavior therapy (CBT) impacts automatic threat processing early on in […]

Internet-based Cognitive Behavioral Therapy for Severe Health Anxiety

June 8, 2021/Hallie Grossman

According to a new study published in The British Journal of Psychiatry, internet-based cognitive behavior therapy (CBT) may be an […]

CBT is Effective for Trait Anxiety and Worry

June 8, 2021/Hallie Grossman

According to a study published in the Canadian Journal of Psychiatry, both cognitive behavior therapy (CBT) and short term psychodynamic […]

Symptom Change in CBT for Generalized Anxiety Disorder

June 8, 2021/Hallie Grossman

According to a recent study published in the Journal of Consulting and Clinical Psychology, cognitive behavior therapy (CBT) may have […]

CBT Demonstrates Long-Term Effectiveness for Adults with Anxiety

June 8, 2021/Hallie Grossman

According to a new study published in Behaviour Research and Therapy, research has demonstrated that cognitive behavior therapy (CBT) has […]

Individualized Internet-CBT Reduces Symptoms in Adults with Panic Attacks

June 8, 2021/Hallie Grossman

According to a recent study published in the Journal of Medical Internet Research, individually tailored, internet-based cognitive behavior therapy (iCBT) […]

Election Anxiety

October 29, 2020/Judith Beck, PhD

A certain degree of anxiety is adaptive and can allow us to perform at a high level. It can cue […]

Helping Anxious Clients Find Strength and Purpose During COVID-19

April 14, 2020/Norman Cotterell, PhD

By Norman Cotterell, PhD In the depth of winter I finally learned that there was in me an invincible summer. […]

A Short Mindfulness Exercise for Anxiety With Robert Hindman, PhD

March 31, 2020/Robert Hindman, PhD

Watch as Beck Institute clinician Dr. Robert Hindman describes a short mindfulness exercise for worry and anxiety associated with the […]

Banishing Unicorns, Rainbows, and Glitter from Self-Talk in CBT with Kids

July 3, 2019/Other

Banishing Unicorns, Rainbows, and Glitter from Self-Talk in CBT with Kids By Elisa Nebolsine, LCSW Kids are smarter than we […]