Negative Core Beliefs: Why They Become So Strong
September 28, 2026/Judith Beck, PhD
Learn why negative core beliefs develop, why they become stronger, and how CBT can help clients develop more balanced and realistic beliefs.
July 16, 2026/Judith Beck, PhD
Learn how Aaron T. Beck developed cognitive therapy with this personal story from Beck Institute President Dr. Judith Beck.
February 24, 2026/Judith Beck, PhD
As a CBT therapist, what is the most important question to ask yourself to assess whether you’re having a negative reaction to a client?
January 5, 2026/Judith Beck, PhD
Dr. Judith Beck reflects on Beck Institute’s successes in 2025 and looks forward to an even more productive and impactful 2026.
November 6, 2025/Judith Beck, PhD
Clients with the same diagnosis often require vastly different treatment approaches, demonstrating how using treatment manuals for every client simply won’t work.
October 7, 2025/Judith Beck, PhD
A common myth is that the entire premise of CBT is that clients’ distress is related to their distorted cognitions. So how does CBT help individuals whose cognitions are accurate, reflecting real-life problems?
January 14, 2025/Judith Beck, PhD
By eliciting positive meanings of clients’ experiences, therapists can provide opportunities for them to feel positive emotions in session, and increase the strength of their positive beliefs.
January 2, 2025/Judith Beck, PhD
Dr. Judith Beck reflects on Beck Institute’s successes in 2024 and looks forward to an even more productive and impactful 2025.
December 5, 2024/Judith Beck, PhD
Learn why CBT therapists don’t challenge clients’ thoughts—and how collaborative questioning helps clients evaluate their own thinking.
July 1, 2024/Judith Beck, PhD
Dr. Judith Beck marks Beck Institute’s 30th anniversary by reflecting on our past and current activities.
February 17, 2023/Judith Beck, PhD
By Judith S. Beck, PhD President At Beck Institute, we teach and practice Cognitive Behavior Therapy (CBT) the way that CBT […]
December 6, 2022/Judith Beck, PhD
Our new on-demand technique trainings provide shorter deep dives into singular crucial aspects of CBT and CT-R treatment.
November 1, 2022/Judith Beck, PhD
It has been one full year since the death of Beck Institute’s co-founder and my father, Dr. Aaron T. Beck. […]
October 14, 2021/Judith Beck, PhD
By Judith S. Beck, PhD, Beck Institute President and Sarah Fleming, BA, Public Relations Specialist The following blog post is […]
October 6, 2021/Judith Beck, PhD
By Judith S. Beck, PhD, Beck Institute President and Sarah Fleming, BA, Public Relations Specialist The following blog post is […]
September 30, 2021/Judith Beck, PhD
By Judith S. Beck, PhD, Beck Institute President and Sarah Fleming, BA, Public Relations Specialist The following blog post is […]
June 8, 2021/Judith Beck, PhD
By Judith S. Beck, PhDBeck Institute President I’m excited to introduce the third edition of Cognitive Behavior Therapy: Basics and […]
June 8, 2021/Judith Beck, PhD
Dear Beck Institute Community, I hope that you are staying well and finding ways to navigate the new challenges brought […]
June 8, 2021/Judith Beck, PhD
You may have questions or reservations about starting Cognitive Behavior Therapy. Think about the following to help inform your decision.
June 8, 2021/Judith Beck, PhD
Encouraging Individuals to Enter Treatment By Judith S. Beck, PhDPresident, Beck Institute for Cognitive Behavior Therapy Potential clients may be […]