Judith S. Beck Writes In: More on CT for New Year’s Resolutions
Judith S. Beck Writes In: More on CT for New Year’s Resolutions

January 5, 2007/Judith Beck, PhD

I enjoyed being interviewed for an NPR radio story on the Cognitive Therapy approach to New Year’s resolutions. When I’ve […]

CT Myths: Three of the Most Common Misunderstandings about Cognitive Therapy

December 19, 2006/Beck Institute Staff

Myth: Cognitive Therapy (CT) is all about changing your thinking, and does not involve behavioral change. Fact: Actually, Cognitive Therapy […]

Research Results: CBT is Effective for Seasonal Affective Disorder

December 8, 2006/Beck Institute Staff

Need help getting through the winter? This week’s NY Times article says that Cognitive Behavior Therapy (CBT) is effective for Seasonal Affective […]

What does Cognitive Therapy have to do with Nursing?

December 6, 2006/Beck Institute Staff

As Advanced Practice Nurses (APNs) interact with patients who have health problems, many of them find that their patients also suffer from mental health problems, including […]

Research Results: CBT plus Medication is Effective for Gambling

December 4, 2006/Beck Institute Staff

An initial randomized, controlled trial shows that Cognitive Behavior Therapy (CBT) plus Selective Serotonin Reuptake Inhibitor (SSRI) can improve pathological […]

CT Worldwide: Australian Government Provides Universal Mental Health Care Rebates

November 30, 2006/Beck Institute Staff

AUs The Australian public health care system, Medicare, has just taken an important step in recognizing that mental health care […]

Research Results: Having Trouble Sleeping? Experts Recommend CBT for Insomnia

November 29, 2006/Beck Institute Staff

The American Academy of Sleep Medicine recently published updated guidelines for treating Insomnia and recommended Cognitive Behavior Therapy (CBT) as an effective, […]

Research Results: CBT May Reduce Depression Relapse after ECT

November 22, 2006/Aaron T. Beck, MD

  Many studies have demonstrated that Cognitive Therapy (CT) is effective for depression, and twice as effective as medication in preventing […]

Aaron Beck Video Clips

November 14, 2006/Beck Institute Staff

People often ask us for video footage of Aaron T. Beck, especially students. Here is a list of all the video […]

One Therapist Writes In: Switching to CBT

November 13, 2006/Beck Institute Staff

Last week, we received the following in an email from a therapist in Arizona who began using CBT with his clients, […]

Research Results: Group CBT Reduces Anxiety among Women with Breast Cancer

November 10, 2006/Beck Institute Staff

A new study published in the American Journal of Psychiatry shows that group Cognitive Behavior Therapy (CBT) can reduce unwanted […]

Aaron T. Beck Writes In: Early Response to CT, and Current Success

November 8, 2006/Beck Institute Staff

The following is a direct email excerpt from Dr. Beck‘s conversation with an interviewer. [In response to a question about […]

Research Results: New Review Shows CBT is Effective for Children & Adolescents with OCD

November 6, 2006/Beck Institute Staff

A new review shows that Cognitive Behavior Therapy (CBT) is effective for pediatric Obsessive Compulsive Disorder (OCD). CBT can reduce distress and interfering symptoms among […]

Aaron T. Beck, M.D. appears on the Charlie Rose Show!

November 3, 2006/Beck Institute Staff

As part of a panel discussion, Dr. Beck discusses Cognitive Therapy (which he developed in the 1960s) and how it differs […]

CT Worldwide: The UK, ahead of the game

November 2, 2006/Beck Institute Staff

We’ve been closely watching the UK, which has recently begun trying to make evidence-based mental health treatment more readily available to its […]

Research Results: CBT Reduces Fatigue among Cancer Survivors

October 24, 2006/Beck Institute Staff

A new study just published in the Journal of Clinical Oncology shows that Cognitive Behavior Therapy (CBT) can help cancer […]

Choosing a CT Therapist?

October 23, 2006/Beck Institute Staff

Cognitive Therapy (CT) has been demonstrated to be effective for many disorders in hundreds of clinical trials — it’s one of the most widely […]

CT Worldwide

October 17, 2006/Beck Institute Staff

We’re going to start highlighting interesting Cognitive Therapy developments in specific U.S. states and countries around the world. You’ll see these highlights here as […]


October 11, 2006/Beck Institute Staff

Every week, we receive various email alerts about new research studies in Cognitive Therapy and Cognitive Behavior Therapy. We’re going to […]