The American Academy of Sleep Medicine recently published updated guidelines for treating Insomnia and recommended Cognitive Behavior Therapy (CBT) as an effective, […]

  Many studies have demonstrated that Cognitive Therapy (CT) is effective for depression, and twice as effective as medication in preventing […]

People often ask us for video footage of Aaron T. Beck, especially students. Here is a list of all the video […]

Last week, we received the following in an email from a therapist in Arizona who began using CBT with his clients, […]

A new study published in the American Journal of Psychiatry shows that group Cognitive Behavior Therapy (CBT) can reduce unwanted […]

The following is a direct email excerpt from Dr. Beck‘s conversation with an interviewer. [In response to a question about […]

A new review shows that Cognitive Behavior Therapy (CBT) is effective for pediatric Obsessive Compulsive Disorder (OCD). CBT can reduce distress and interfering symptoms among […]

As part of a panel discussion, Dr. Beck discusses Cognitive Therapy (which he developed in the 1960s) and how it differs […]

We’ve been closely watching the UK, which has recently begun trying to make evidence-based mental health treatment more readily available to its […]

A new study just published in the Journal of Clinical Oncology shows that Cognitive Behavior Therapy (CBT) can help cancer […]

Cognitive Therapy (CT) has been demonstrated to be effective for many disorders in hundreds of clinical trials — it’s one of the most widely […]

We’re going to start highlighting interesting Cognitive Therapy developments in specific U.S. states and countries around the world. You’ll see these highlights here as […]

Every week, we receive various email alerts about new research studies in Cognitive Therapy and Cognitive Behavior Therapy. We’re going to […]