How CBT Therapists Help Clients with Real Life Problems—Even Terrible Ones
October 7, 2025/Judith Beck, PhD
A common myth is that the entire premise of CBT is that clients’ distress is related to their distorted cognitions. So how does CBT help individuals whose cognitions are accurate, reflecting real-life problems?
We’re excited to share that this September, Beck Institute will be hosting CBT for Complex Cases, our first in-person live […]
July 9, 2025/Sarah Fleming
Dr. Judith Beck and Dr. Sofia Chernoff recently spoke with Turkish Psychologist Özlem Öztürk about the benefits of CBT Certification and what makes a truly great CBT therapist.
June 25, 2025/Sofia Chernoff, PsyD
We are excited to announce important changes to our CBT certification program. Now, clinicians from a wider range of backgrounds are eligible to begin the process of learning CBT.
May 20, 2025/Deborah Beck Busis, LCSW
A recent study found that physical activity is a significant predictor of weight loss maintenance; and CBT can help clients start and stick to an exercise plan.
May 7, 2025/Sarah Fleming
When applying CBT in an international or intercultural setting, clinicians often face challenges related to differences in interpersonal dynamics and cultural values. This article explores CBT’s utility as a multicultural framework.
April 28, 2025/Morgan Hagner, PsyD
Dr. Morgan Hagner describes helping a client envision her future self as a powerful motivator for behavior change.
March 20, 2025/Allen Miller, PhD, MBA
Sustainability in CBT programming is not only beneficial for patient outcomes but also financially advantageous for healthcare organizations. When implemented effectively, CBT minimizes reliance on emergency and inpatient services by reducing symptoms, improving quality of life, and preventing relapse.
March 10, 2025/Sarah Fleming
Beck Institute mourns the loss of the Honorable Phyllis W. Beck, a respected leader and philanthropist who served as Chair of Beck Institute’s Board of Directors for over 25 years.
February 24, 2025/Morgan Hagner, PsyD
The article “Cognitive Behavior Therapy for Depression from an Evolutionary Perspective” offers a thought-provoking re-evaluation of depression and its treatment. By framing depression as a potential adaptation rather than a disorder, clinicians are offered different avenues for understanding and treating this condition.
February 24, 2025/Sarah Fleming
On January 29, 2025, Dr. Judith Beck held a live virtual Q&A, moderated by Beck Institute Executive Director Dr. Allen Miller. Watch the recording now!
January 14, 2025/Judith Beck, PhD
By eliciting positive meanings of clients’ experiences, therapists can provide opportunities for them to feel positive emotions in session, and increase the strength of their positive beliefs.
January 2, 2025/Judith Beck, PhD
Dr. Judith Beck reflects on Beck Institute’s successes in 2024 and looks forward to an even more productive and impactful 2025.
December 12, 2024/Sarah Fleming
Beck Institute’s leadership, staff, and faculty were pleased to attend and present at ABCT’s annual convention in Philadelphia.
December 5, 2024/Judith Beck, PhD
Learn why CBT therapists don’t challenge clients’ thoughts—and how collaborative questioning helps clients evaluate their own thinking.
November 8, 2024/Sarah Fleming
Can cognitive behavior therapy help reduce conflict? Antiwar activist and researcher Seddiq Weera explores the role of cognitive distortions in hatred and social divisions.
October 3, 2024/Sarah Fleming
What works in community gun violence prevention? Research highlights evidence-based strategies and cognitive behavioral interventions.
September 26, 2024/Sarah Fleming
We are thrilled to announce a special free, open-to-the-public presentation on the historical partnership between Dr. Aaron T. Beck and the public health agency in Philadelphia that brought recovery-oriented evidence-based behavioral health treatment to vulnerable individuals throughout the continuum of care.
August 21, 2024/Sarah Fleming
In a conversation with Dr. Judith Beck, Hal Rosenbluth discusses Illness Anxiety Disorder and makes the case for increased access to CBT.
August 8, 2024/Sarah Fleming
On July 18, the CBT community came together to celebrate Aaron T. Beck Day, honoring the life and work of our co-founder.