CBT Reduces Shame in Individuals with Social Anxiety Disorder
June 8, 2021/Hallie Grossman
According to a recent study published in Plos One, cognitive behavior therapy (CBT) may help reduce experiences of shame (specifically […]
June 8, 2021/Hallie Grossman
According to a new study published in The British Journal of Psychiatry, internet-based cognitive behavior therapy (CBT) may be an […]
June 8, 2021/Hallie Grossman
According to a recent study published in Biological Psychiatry, cognitive behavior therapy (CBT) impacts automatic threat processing early on in […]
June 8, 2021/Hallie Grossman
According to a recent study published in Neuropsychiatric Disease and Treatment, cognitive behavior therapy (CBT) effectively reduces symptoms of generalized […]
June 8, 2021/Hallie Grossman
According to a recent study published in the Journal of Medical Internet Research, individually tailored, internet-based cognitive behavior therapy (iCBT) […]
June 8, 2021/Hallie Grossman
According to a new study published in Behaviour Research and Therapy, research has demonstrated that cognitive behavior therapy (CBT) has […]
June 8, 2021/Hallie Grossman
According to a recent study published in the Journal of Consulting and Clinical Psychology, cognitive behavior therapy (CBT) may have […]
June 8, 2021/Hallie Grossman
According to a study published in the Canadian Journal of Psychiatry, both cognitive behavior therapy (CBT) and short term psychodynamic […]
October 29, 2020/Judith Beck, PhD
A certain degree of anxiety is adaptive and can allow us to perform at a high level. It can cue […]
April 14, 2020/Norman Cotterell, PhD
By Norman Cotterell, PhD In the depth of winter I finally learned that there was in me an invincible summer. […]
March 31, 2020/Robert Hindman, PhD
Watch as Beck Institute clinician Dr. Robert Hindman describes a short mindfulness exercise for worry and anxiety associated with the […]
July 3, 2019/Other
Banishing Unicorns, Rainbows, and Glitter from Self-Talk in CBT with Kids By Elisa Nebolsine, LCSW Kids are smarter than we […]
January 24, 2019/Aaron T. Beck, MD
Goal Setting Part 2: Follow-up after a role-play with Dr. Aaron Beck In the article below, you’ll read feedback from […]
January 3, 2019/Norman Cotterell, PhD
Health Anxiety and Interoceptive Exposure By Norman Cotterell, PhDBeck Institute Faculty When a client of mine, Adam, was 22, he received […]