Addressing CBT Myths: CBT is Inappropriate for Trauma
February 16, 2024/Sarah Fleming
A common misconception about CBT is that it is outdated and even harmful for the treatment of trauma. But research shows just the opposite.
January 31, 2024/Sarah Fleming
When clients get caught up in unhelpful thinking cycles, mindfulness can help them refocus their attention so they can focus on their values.
December 19, 2023/Sarah Fleming
Jenna DiLossi, PsyD, ABPP, explores the role that perfectionism plays in the development, maintenance, and treatment of eating disorders.
November 2, 2023/Sarah Fleming
In this case study, Beck Institute clinician Francine Broder, PsyD, describes a client’s presenting problems, as well as his strengths, and some of the ways that she used a recovery-oriented approach to CBT treatment to accommodate his individual needs and goals.
October 2, 2023/Sarah Fleming
Indecision can be defined as the inability or hesitancy to make a decision quickly, or experiencing difficulty making decisions. Indecision can become problematic when it causes an individual emotional distress or leads to negative consequences.
August 31, 2023/Sarah Fleming
Although effective treatments have been developed for many mental health disorders, most people do not receive these life-changing evidence-based therapies.
July 26, 2023/Sarah Fleming
Dr. Norman Cotterell shares a useful metaphor that can help clients live fully in the present.
June 27, 2023/Sarah Fleming
Leading expert in culturally responsive CBT, Pamela A. Hays, PhD, talks to Beck Institute about the steps clinicians should take to ensure they are appropriately adapting CBT for clients from a range of backgrounds and cultures, and personal preferences, characteristics, and needs.
June 26, 2023/Sarah Fleming
Beck Institute’s leadership recently traveled to Japan, Jordan, and Korea to help disseminate CBT and learn more about CBT training needs internationally.
June 14, 2023/Sarah Fleming
Affirmative Cognitive Behavior Therapy can help sexual and gender minority clients increase self-compassion and decrease negative self-talk and beliefs.
May 3, 2023/Annika Norris
Because CBT is a form of psychotherapy, some believe that it can only be used by mental health professionals in a […]
April 10, 2023/Annika Norris
Some argue that CBT is too superficial and only addresses the client’s symptoms. Managing symptoms is an important step in […]
May 13, 2022/Francine Broder, PsyD
Dr. Broder will be leading our upcoming CBT Strategies for Work-Life Balance webinar on June 10, 2022, providing evidence-based guidance […]
June 8, 2021/Robert Hindman, PhD
By Robert Hindman, PhDBeck Institute Clinical Psychologist I recently read a New York Times article that confirmed something I’ve been […]
June 8, 2021/Other
By Torrey A. Creed, PhD Families with anxious children often come to treatment with an expectation that therapy may focus […]
June 8, 2021/Other
By Nikolaos Kazantzis, PhD The comedian Jerry Seinfeld once asked: “What’s the deal with ‘homework?’ It’s not like you’re doing […]
June 8, 2021/Judith Beck, PhD
Encouraging Individuals to Enter Treatment By Judith S. Beck, PhDPresident, Beck Institute for Cognitive Behavior Therapy Potential clients may be […]
June 8, 2021/Judith Beck, PhD
You may have questions or reservations about starting Cognitive Behavior Therapy. Think about the following to help inform your decision.
June 8, 2021/Robert Hindman, PhD
Integrating Mindfulness into CBT By Robert Hindman, Ph.D.Beck Institute Faculty A recently published journal article reviewed the empirical support for […]
June 8, 2021/Cory Newman, PhD
Cory Newman, Ph.D. CBT provides a powerful set of interventions for the treatment of patients suffering from substance use disorders […]