
Should I Do This or Should I Do That?: CBT for Indecision
October 2, 2023/Sarah Fleming
Indecision can be defined as the inability or hesitancy to make a decision quickly, or experiencing difficulty making decisions. Indecision can become problematic when it causes an individual emotional distress or leads to negative consequences.
August 31, 2023/Sarah Fleming
Although effective treatments have been developed for many mental health disorders, most people do not receive these life-changing evidence-based therapies.
August 4, 2023/Sarah Fleming
Each year on July 18th, individuals do one thing to improve mental health in their communities, honoring Dr. Beck with a day of action.
July 26, 2023/Sarah Fleming
Dr. Norman Cotterell shares a useful metaphor that can help clients live fully in the present.
June 27, 2023/Sarah Fleming
Leading expert in culturally responsive CBT, Pamela A. Hays, PhD, talks to Beck Institute about the steps clinicians should take to ensure they are appropriately adapting CBT for clients from a range of backgrounds and cultures, and personal preferences, characteristics, and needs.
June 26, 2023/Sarah Fleming
Beck Institute’s leadership recently traveled to Japan, Jordan, and Korea to help disseminate CBT and learn more about CBT training needs internationally.
June 14, 2023/Sarah Fleming
Affirmative Cognitive Behavior Therapy can help sexual and gender minority clients increase self-compassion and decrease negative self-talk and beliefs.
June 8, 2023/Sarah Fleming
Identifying beliefs relating to a traumatic event can enhance CBT for clients with PTSD.
June 1, 2023/Sarah Fleming
Chika Anireto shares her experience with Beck Institute’s supervision program.
May 15, 2023/Annika Norris
Each spring, the National Council for Mental Wellbeing holds NatCon, the largest conference in mental health. This year, Beck Institute […]
May 11, 2023/Ivy McDaniels
Individuals from around the world will participate in our annual Aaron T. Beck Day celebration. Get involved today!
May 3, 2023/Annika Norris
Because CBT is a form of psychotherapy, some believe that it can only be used by mental health professionals in a […]
April 28, 2023/Beck Institute Staff
Learn how Beck Institute is participating in Mental Health Month 2023.
April 26, 2023/Beck Institute Staff
We recently developed a brand-new on-demand training format to meet the needs of our busy trainees: technique trainings in the […]
April 21, 2023/Sarah Fleming
Across the globe, most individuals with mental health conditions do not receive treatment, let alone evidence-based care. Barriers to effective […]
April 14, 2023/Sarah Fleming
As Beck Institute enters the second year of its Bronze level partnership with the National Council for Mental Wellbeing, we […]
April 10, 2023/Annika Norris
Some argue that CBT is too superficial and only addresses the client’s symptoms. Managing symptoms is an important step in […]
March 14, 2023/Beck Institute Staff
We’ve Officially Launched Our CBT for Suicide Prevention On-Demand Course! Learn More and Enroll Today! In the coming weeks, we […]
March 10, 2023/Annika Norris
Clinicians who complete Beck Institute’s CBT Certified Master Clinician (BICBT-CMC) program have received rigorous training and supervision. As a continuation […]
March 1, 2023/Cory Newman, PhD
Browse our live and on-demand CBT and CT-R (Recovery-Oriented Cognitive Therapy) training opportunities in our training catalog. One of the […]