In this video from a recent Beck Institute Workshop, Dr. Aaron Beck describes mindfulness techniques involving focus, which help clients […]

In this video from a recent Beck Institute Workshop, Dr. Aaron Beck discusses ways to integrate mindfulness-based CBT techniques into […]

In this video from a recent Beck Institute Workshop, Dr. Aaron Beck explains which types of automatic thoughts are important […]

In this video from a recent Beck Institute Workshop, Dr. Aaron Beck explains that it is not useful to address […]

In a recent Beck Institute Workshop, Dr. Aaron Beck explains how negative beliefs, points of focus, and behavior play a […]

Cognitive behavior therapy for insomnia (CBT-I) has been identified as an effective treatment for primary insomnia, and according to a recent […]

Where clients focus their attention can impact their experience of their symptoms In this video from a recent Beck Institute […]

In this video from a recent Beck Institute Workshop, Dr. Aaron Beck discusses ways to elicit relevant automatic thoughts from […]

Research from a randomized clinical trial recently published in JAMA Psychiatry indicates that group cognitive-behavioral prevention (CBP) may help prevent […]

In this video from a recent Beck Institute Workshop, Dr. Aaron Beck describes examples of the  application of techniques such […]

Posttraumatic stress disorder (PTSD) presents as a significant public health challenge because of its pervasive effects on mental health, physical […]

In this video from Beck Institute’s 4th Annual Student Workshop, Dr. Aaron Beck discusses how the cognitive model can be […]

A recent study published in Behavior Research and Therapy investigated the effect of child perfectionism before treatment on the outcome of […]

Although research suggests that cognitive behavior therapy (CBT) is rather efficacious in the treatment of posttraumatic stress disorder (PTSD) symptoms, […]

In this video from a recent Beck Institute Workshop, Dr. Aaron Beck discusses the evolution of cognitive theory. Dr. Beck […]

In this video from a recent Beck Institute Workshop, Dr. Aaron Beck discusses insights from his conversation with the Dalai […]

According to a recent study published in Plos One, cognitive behavior therapy (CBT) may help reduce experiences of shame (specifically […]

In this video from a recent Beck Institute Workshop, Dr. Aaron Beck discusses self-focus in Cognitive Therapy. Dr. Beck states […]

In its efforts to encourage the growth and dissemination of CBT throughout the world, Beck Institute has expanded its online […]

In this video from a recent Beck Institute Workshop, Dr. Aaron Beck discusses insights from his conversation with the Dalai […]