CBT Strategies to Promote Health and Wellness
CBT Strategies to Promote Health and Wellness

November 19, 2024/Sarah Fleming

When clients have health-related goals like improving their nutrition, exercise, and sleep, cognitive and behavioral strategies can support lasting change and overall wellbeing.

Moving Forward: How Consultation Can Help Therapists and Clients Get Unstuck

October 28, 2024/Sarah Fleming

Therapists sometimes feel powerless to help their clients, despite an incredible amount of empathy and a sincere desire to support them. Thankfully, CBT offers options that can help.

Recovery Extends to All: The Philadelphia Story of Recovery-Oriented Cognitive Therapy

September 26, 2024/Sarah Fleming

We are thrilled to announce a special free, open-to-the-public presentation on the historical partnership between Dr. Aaron T. Beck and the public health agency in Philadelphia that brought recovery-oriented evidence-based behavioral health treatment to vulnerable individuals throughout the continuum of care.

CBT Isn’t Only for Therapists

September 16, 2024/Sarah Fleming

Traditionally, CBT has been taught primarily to mental health professionals working within conventional behavioral health settings. However, a growing body of evidence shows that non-mental health professionals are now applying CBT techniques effectively in various settings outside of traditional therapy environments.

Beck Institute’s 30th Anniversary: Reflecting on Our Accomplishments and Celebrating Our Future

July 1, 2024/Sarah Fleming

Dr. Judith Beck marks Beck Institute’s 30th anniversary by reflecting on our past and current activities.

Welcome to 2024

January 4, 2024/Sarah Fleming

Happy New Year from Dr. Judith Beck and Beck Institute! Here are some of the exciting things we have planned for 2024.

Group Supervision from Beck Institute: “A Safe Space to Learn”

October 23, 2023/Sarah Fleming

Participants in a Beck Institute CBT supervision group from Malaysia reflected on the experience of learning from and with their peers.

Conceptualizing and Reducing Therapist Drift

August 31, 2023/Sarah Fleming

Although effective treatments have been developed for many mental health disorders, most people do not receive these life-changing evidence-based therapies.

NatCon23 Recap with Beck Institute

May 15, 2023/Annika Norris

Each spring, the National Council for Mental Wellbeing holds NatCon, the largest conference in mental health. This year, Beck Institute […]

Case Study: Washington State Department of Corrections Sex Offense Treatment and Assessment Programs and Beck Institute 

December 12, 2022/Erin Mattson

In 2018, Beck Institute (BI) and the Washington State Department of Corrections (DOC) Sex Offense Treatment and Assessment Program (SOTAP) began a partnership to bring foundational Cognitive Behavior Therapy (CBT) trainings to the organization’s clinical staff members.

Introducing Beck Institute’s New Group Supervision Program

August 8, 2022/Allen Miller, PhD, MBA

Beck Institute’s mission is to improve lives worldwide through excellence and innovation in Cognitive Behavior Therapy (CBT) and Recovery-Oriented Cognitive […]

Beck Institute Announces Partnership with the National Council for Mental Wellbeing

March 16, 2022/Beck Institute Staff

Beck Institute is proud to announce that we have officially partnered with the National Council for Mental Wellbeing to help […]

Working with Therapists Treating Clients in the Military, Veterans, and their Families: A Conversation with Rosanna Sposato, PsyD

November 11, 2021/Hallie Grossman

Rosanna Sposato, PsyD, specializes in CBT for a variety of disorders and presenting problems. She has led Beck Institute workshops […]

Training a Range of Professionals in Schools: An Interview with Kerrie Smedley, PhD, Beck Institute Faculty

October 20, 2021/Hallie Grossman

We recently caught up with Kerrie Smedley, PhD, who leads trainings in schools across the country through Beck Institute’s Training […]

Beck Institute’s Training Team Reacts to ABCT Recognition

October 18, 2021/Sofia Chernoff, PsyD

By Sofia Chernoff, PsyD, Beck Institute Assistant Director of CBT Programs As Assistant Director of CBT Programs, I was especially […]

CBT Training with Wolverine Human Services: Adaptations to Meet Organizational Needs & Address Unique Barriers

June 8, 2021/Robert Hindman, PhD

By Robert Hindman, PhD A popular myth about CBT is that it’s comprised of a set of strategies used in […]

Case Study: Cohen Veterans Network and Beck Institute

June 8, 2021/Hallie Grossman

Long before the COVID-19 pandemic changed the landscape for mental health practices, Cohen Veterans Network (CVN) and Beck Institute (BI) […]

Managing Mental Health in the Workplace: One-Hour Webinar

June 8, 2021/Allen Miller, PhD, MBA

Dr. Allen Miller, Director of CBT Programs, discusses ways in which organizations and businesses can address this important topic respectfully […]

Military & Veteran Suicide Prevention and Motorcycles

June 8, 2021/Sarah Fleming

By Sarah Fleming, BA, PR Specialist I recently had the honor of traveling to Wrightsville Beach, NC, to meet a […]

Reconciling 12-Step Tenets with Principles of CBT for Substance Use Disorders

June 8, 2021/Cory Newman, PhD

Reconciling 12-Step Tenets with Principles of CBT for Substance Use Disorders Cory Newman, Ph.D. CBT provides a powerful set of […]