Why Clients Struggle with Indecision—and How CBT Helps
October 2, 2023/Sarah Fleming
Indecision can be defined as the inability or hesitancy to make a decision quickly, or experiencing difficulty making decisions. Indecision can become problematic when it causes an individual emotional distress or leads to negative consequences.
August 31, 2023/Sarah Fleming
Although effective treatments have been developed for many mental health disorders, most people do not receive these life-changing evidence-based therapies.
July 26, 2023/Sarah Fleming
Dr. Norman Cotterell shares a useful metaphor that can help clients live fully in the present.
June 27, 2023/Sarah Fleming
Leading expert in culturally responsive CBT, Pamela A. Hays, PhD, talks to Beck Institute about the steps clinicians should take to ensure they are appropriately adapting CBT for clients from a range of backgrounds and cultures, and personal preferences, characteristics, and needs.
June 26, 2023/Sarah Fleming
Beck Institute’s leadership recently traveled to Japan, Jordan, and Korea to help disseminate CBT and learn more about CBT training needs internationally.
June 14, 2023/Sarah Fleming
Learn how affirmative CBT can support LGBTQ+ clients by addressing minority stress, stigma, and identity-related challenges in therapy.
May 3, 2023/Annika Norris
Because CBT is a form of psychotherapy, some believe that it can only be used by mental health professionals in a […]
April 10, 2023/Annika Norris
Some argue that CBT is too superficial and only addresses the client’s symptoms. Managing symptoms is an important step in […]
May 13, 2022/Francine Broder, PsyD
Mental health clinicians face heavy stress. Discover CBT strategies to manage worry and maintain healthy work-life balance.
June 8, 2021/Robert Hindman, PhD
By Robert Hindman, PhDBeck Institute Clinical Psychologist I recently read a New York Times article that confirmed something I’ve been […]
June 8, 2021/Other
By Torrey A. Creed, PhD Families with anxious children often come to treatment with an expectation that therapy may focus […]
June 8, 2021/Other
By Nikolaos Kazantzis, PhD The comedian Jerry Seinfeld once asked: “What’s the deal with ‘homework?’ It’s not like you’re doing […]
June 8, 2021/Judith Beck, PhD
Encouraging Individuals to Enter Treatment By Judith S. Beck, PhDPresident, Beck Institute for Cognitive Behavior Therapy Potential clients may be […]
June 8, 2021/Judith Beck, PhD
You may have questions or reservations about starting Cognitive Behavior Therapy. Think about the following to help inform your decision.
June 8, 2021/Robert Hindman, PhD
Integrating Mindfulness into CBT By Robert Hindman, Ph.D.Beck Institute Faculty A recently published journal article reviewed the empirical support for […]
June 8, 2021/Cory Newman, PhD
Cory Newman, Ph.D. CBT provides a powerful set of interventions for the treatment of patients suffering from substance use disorders […]
June 8, 2021/Other
Therapeutic Drift How to Maintain Therapeutic Effectiveness By Donna Sudak, MD Many studies have demonstrated that work performance level for a […]
June 8, 2021/Other
Helping Families Talk About School Shootings By Torrey A. Creed, PhD Few things take hold of the news and social media […]
June 8, 2021/Hallie Grossman
Happy 2017, Beck Institute Community I know, it’s February and perhaps a little late to wish everyone a happy New […]
June 8, 2021/Hallie Grossman
Facilitating Reappraisal in Anxiety Disorders By Jesús A. Salas Psy.D., ABPP It is well known that the central tenet of CBT […]