
Meet Beck Institute Faculty Member Dr. Michael Tompkins
Learn about Dr. Michael Tompkins’s expertise in CBT and the benefits of training in CBT for insomnia and anxiety issues.
CBT Strategies to Promote Health and Wellness
November 19, 2024/Sarah Fleming
When clients have health-related goals like improving their nutrition, exercise, and sleep, cognitive and behavioral strategies can support lasting change and overall wellbeing.
Upcoming Live CBT Trainings at Beck Institute
January 12, 2023/Annika Norris
Beck Institute hosts on-demand and live virtual trainings in CBT and Recovery-Oriented Cognitive Therapy (CT-R) throughout the year. Our expert […]
Helping Clients Sleep Better During COVID-19
January 29, 2021/Michael Tompkins, PhD
Learn more in our CBT for Insomnia virtual workshop. By Michael Tompkins, PhD Beck Institute Faculty Oliver is a 63-year-old […]