The Importance of Drawing Positive Conclusions in CBT
January 14, 2025/Sarah Fleming
By eliciting positive meanings of clients’ experiences, therapists can provide opportunities for them to feel positive emotions in session, and increase the strength of their positive beliefs.
December 5, 2024/Sarah Fleming
Challenging clients’ cognitions violates a fundamental principle of CBT, that of collaborative empiricism. Dr. Judith Beck explains what to do instead.
October 28, 2024/Sarah Fleming
Therapists sometimes feel powerless to help their clients, despite an incredible amount of empathy and a sincere desire to support them. Thankfully, CBT offers options that can help.
September 16, 2024/Sarah Fleming
Traditionally, CBT has been taught primarily to mental health professionals working within conventional behavioral health settings. However, a growing body of evidence shows that non-mental health professionals are now applying CBT techniques effectively in various settings outside of traditional therapy environments.
June 3, 2024/Sarah Fleming
Racism and African American Mental Health by Dr. Janeé Steele presents a Cognitive Behavioral approach to empowerment and healing for African Americans. Read Dr. Judith Beck’s complete foreword to this important book.
May 15, 2024/Sarah Fleming
While grief is one type of loss, there are many other types of losses people experience that elicit similar automatic thoughts, behaviors, and emotions.
June 8, 2021/Aaron T. Beck, MD
The Holistic Model Written by Aaron T. Beck, MD The prevailing model of assessing and understanding schizophrenia is based on the NIMH-Measurement […]
June 8, 2021/Hallie Grossman
CBT for Suicide Prevention By Marjan Ghahramanlou-Holloway, PhD In 1996, Aaron Beck proposed the concept of “modes” to describe the “synchronous […]
June 8, 2021/Hallie Grossman
Abstract To test the feasibility and acceptability of implementing an evidence-based, peer-delivered mental health intervention for Somali women in Minnesota, […]
June 8, 2021/Hallie Grossman
Evil Pink Monsters and the Use of Externalization in Child CBT On my desk sits a stack of pictures that […]