Moving Forward: How Consultation Can Help Therapists and Clients Get Unstuck
Moving Forward: How Consultation Can Help Therapists and Clients Get Unstuck

October 28, 2024/Sarah Fleming

Therapists sometimes feel powerless to help their clients, despite an incredible amount of empathy and a sincere desire to support them. Thankfully, CBT offers options that can help.

CBT Isn’t Only for Therapists

September 16, 2024/Sarah Fleming

Traditionally, CBT has been taught primarily to mental health professionals working within conventional behavioral health settings. However, a growing body of evidence shows that non-mental health professionals are now applying CBT techniques effectively in various settings outside of traditional therapy environments.

Racism and African American Mental Health: Using Cognitive Behavior Therapy to Empower Healing

June 3, 2024/Sarah Fleming

Racism and African American Mental Health by Dr. Janeé Steele presents a Cognitive Behavioral approach to empowerment and healing for African Americans. Read Dr. Judith Beck’s complete foreword to this important book.

Coping with Loss

May 15, 2024/Sarah Fleming

While grief is one type of loss, there are many other types of losses people experience that elicit similar automatic thoughts, behaviors, and emotions.

The Holistic Model

June 8, 2021/Aaron T. Beck, MD

The Holistic Model Written by Aaron T. Beck, MD The prevailing model of assessing and understanding schizophrenia is based on the NIMH-Measurement […]

An Introduction to the Suicide Mode

June 8, 2021/Hallie Grossman

CBT for Suicide Prevention By Marjan Ghahramanlou-Holloway, PhD In 1996, Aaron Beck proposed the concept of “modes” to describe the “synchronous […]

Addressing Behavioral Health Disparities for Somali Immigrants Through Group Cognitive Behavioral Therapy Led by Community Health Workers

June 8, 2021/Hallie Grossman

Abstract To test the feasibility and acceptability of implementing an evidence-based, peer-delivered mental health intervention for Somali women in Minnesota, […]

Evil Pink Monsters and the Use of Externalization in Child CBT

June 8, 2021/Hallie Grossman

Evil Pink Monsters and the Use of Externalization in Child CBT On my desk sits a stack of pictures that […]