A Short Mindfulness Exercise for Anxiety With Robert Hindman, PhD
March 31, 2020/Robert Hindman, PhD
Watch as Beck Institute clinician Dr. Robert Hindman describes a short mindfulness exercise for worry and anxiety associated with the […]
Banishing Unicorns, Rainbows, and Glitter from Self-Talk in CBT with Kids
July 3, 2019/Other
Banishing Unicorns, Rainbows, and Glitter from Self-Talk in CBT with Kids By Elisa Nebolsine, LCSW Kids are smarter than we […]