Online Mindfulness Based Cognitive Therapy Reduces Perceived Stress Levels
Online Mindfulness Based Cognitive Therapy Reduces Perceived Stress Levels

June 8, 2021/Hallie Grossman

There is evidence that Mindfulness Based Cognitive Therapy (MBCT) can be an effective intervention for a wide range of chronic […]

The Versatility of Cognitive Behavior Therapy

June 8, 2021/Hallie Grossman

In this video clip from a recent 3-day CBT Workshop at the Beck Institute for Cognitive Behavior Therapy, Dr. Aaron […]

Group CBT for Social Phobia is Effective in Community Mental Health Clinics

June 8, 2021/Hallie Grossman

According to a recent study published in Behaviour Research and Therapy, cognitive behaviour group therapy (CBGT) is effective within the […]

The Positive and Negative Symptoms of Schizophrenia

June 8, 2021/Hallie Grossman

In this video from a recent workshop at the Beck Institute, Dr. Aaron Beck discusses CBT treatment for the positive […]

Tailored Internet-Based CBT is Effective for Depression

June 8, 2021/Hallie Grossman

According to a recent study published in Plos One, tailored internet-based cognitive behavior therapy (CBT) may be helpful in the […]

A Monthly Summary of Beck Institute Updates [June 2012]

June 8, 2021/Hallie Grossman

In its efforts to encourage the growth and dissemination of CBT throughout the world, the Beck Institute has expanded its […]

CBT for Children and Adolescents

June 8, 2021/Hallie Grossman

For more pictures from our recent CBT for Children and Adolescents Workshop visit our Facebook page.

Online CBT Course Shows Promise in Treating Depression among Adolescents and Young Adults

June 8, 2021/Hallie Grossman

According to a recent study published in the Journal of Medical Internet Research, internet-based cognitive behavior therapy (CBT) may help […]

March 12 – 14, 2012, Cognitive Behavior Therapy Workshop

June 8, 2021/Hallie Grossman

Social workers, psychiatrists, family physicians, nurses, psychologists, graduate students, and other professionals from mental health, medical, and related fields traveled […]

CBT Via Video Teleconferencing is Effective for PTSD in Vets

June 8, 2021/Hallie Grossman

According to a recent pilot study published in the Journal of Traumatic Stress, group cognitive behavior therapy (CBT) delivered via […]

Why Dieters Struggle: A Cognitive Behavioral Viewpoint

June 8, 2021/Hallie Grossman

In this video clip from her “Beck Diet Solution” workshop, Dr. Judith Beck explains that it isn’t the fault of […]

CBT is Effective for Internalizing Disorders in Children

June 8, 2021/Hallie Grossman

According to a recent literature review published in Clinical Child and Family Psychology Review, several studies provide initial support for […]

Realistic Diet Expectations

June 8, 2021/Hallie Grossman

At the most recent Beck Diet Solution Workshop, Dr. Judith Beck explains the problems dieters have sticking to low calorie […]

CBT Reduces Obsessive-Compulsive Symptoms in Postpartum Women

June 8, 2021/Hallie Grossman

According to a recent study published in the Journal of Psychiatric Research, cognitive behavior therapy (CBT) can help reduce obsessive-compulsive […]

2012 Beck Institute Scholarship Competition Winners

June 8, 2021/Hallie Grossman

Congratulations to the winners of our full-tuition Beck Institute Scholarship Competition: Shannon Couture Rebecca Greif John Guerry Brian Hall Cara […]

CBT Plus Medical Treatment is Most Effective for IBS

June 8, 2021/Hallie Grossman

According to a recent study published in the Archives of Medical Science, cognitive behavior therapy (CBT) in conjunction with medical […]

Cognitive Therapy – Negative Core Beliefs

June 8, 2021/Hallie Grossman

Dr. Aaron Beck answers questions from participants at Beck Institute’s first ever CBT Workshop in Spanish. In this clip, Dr. […]

CBT Plus Exercise Training Improves the Physical Fitness of Fibromyalgia Patients

June 8, 2021/Hallie Grossman

According to a recent study published in the Annals of the Rheumatic Diseases, the physical fitness of patients with fibromyalgia […]

Cognitive Therapy – Negative Core Beliefs (Part 2)

June 8, 2021/Hallie Grossman

Dr. Aaron Beck answers questions from participants at Beck Institute’s first ever CBT Workshop in Spanish. In this clip, Dr. […]

SPARX: A New and Effective Computerized, CBT Self-Help Intervention for Depression

June 8, 2021/Hallie Grossman

According to a recent randomized control trial published in the British Medical Journal, a new computerized cognitive behavior therapy (CBT) intervention, […]