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Home CBT Insights What is a Hope Kit?
  • Suicide

What is a Hope Kit?

February 27, 2023 / by Beck Institute Staff
Categories: Suicide

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Our CBT for Suicide Prevention On-Demand Course is Now Available Purchase!

Learn More

Beck Institute’s CBT for Suicide Prevention Course features several interventions to address clients’ suicidal ideation. One approach is having the client create a Hope Kit. 

A Hope Kit is a physical (or digital) reminder of the client’s values, memories, and reasons for staying alive. A Hope Kit can be a tangible box with photos, notes, recordings, articles, affirmations, heirlooms, and other items that inspire hope, or an electronic vault on a thumb drive or through an app like Virtual Hope Box.  

This clinical roundtable from the course features Dr. Rob Hindman and Beck Institute faculty member Dr. Francine Broder. Watch as they discuss what items clients put in their Hope Kits: 

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