Findings of a recent a study published in Cognitive Behaviour Therapy suggests that internet-based cognitive behavior therapy (CBT), with therapist support, can reduce symptoms and problems associated with generalized anxiety disorder (GAD), either in conjunction with and sometimes as an alternative to other evidence-based treatment. Internet-based CBT would increase the accessibility and affordability of CBT for individuals with GAD.
Paxling, B., Almlov, J., Dahlin, M., Carlbring, P., Breitholtz, E., Eriksson, T., & Andersson, G. (2011). Guided Internet-Delivered Cognitive Behavior Therapy for Generalized Anxiety Disorder: A Randomized Controlled Trial. Cognitive Behaviour Therapy, 40(3), 159-173.