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Dr. Judith Beck received the PSCP award for her 30+ years leading Beck Institute and training over 60,000 CBT professionals worldwide. Read the full recognition.

Many college students feel more anxious in summer, not less. Learn why summer can trigger anxiety and how CBT can help clients navigate it.

CBT is an evidence-based, non-drug approach to managing menopause symptoms like hot flashes, anxiety, sleep problems, and mood changes. Learn how it helps.

Dr. Judith Beck comments on a 2025 randomized trial that found that village doctor-led group CBT significantly reduced anxiety and depression in COPD patients.

Download Beck Institute’s free CBT self-care resource for clinicians. Evidence-based strategies for burnout, compassion fatigue, and clinician wellbeing.

Dr. Judith Beck comments on recent research that demonstrates that CBT-I improves sleep and remission rates in chronic disease populations.

Learn from Alana Adler, LCSW, how youth CBT certification improves outcomes for children and adolescents while supporting clinicians with training and resources.

Dr. Judith Beck comments on new research that shows targeting perceived burdensomeness may lower suicide risk in youth clients.

Screen time prevents teens from engaging in meaningful activities that are in line with their values and aspirations. CBT can help.

What does it take to sustain evidence-based school mental health systems? Learn why leadership, funding, and accountability matter.

Do school mental health services reduce anxiety and depression? See what 11 years of data reveal about evidence-based school mental health.

Dr. Judith Beck comments on new research showing that telephone-delivered CBT interventions reduce loneliness and improve well-being in older adults.

How do effective school mental health systems work? Learn how evidence-based school mental health improves access, prevention, and outcomes in this interview with John Crocker, MEd

As a CBT therapist, what is the most important question to ask yourself to assess whether you’re having a negative reaction to a client?

Evidence-based CBT certification from Beck Institute designed to help clinicians deliver effective care to children and adolescents.

Dr. Judith Beck comments on new research that highlights the impact of trauma-focused CBT for parents and its benefits on parenting and parent mental health outcomes.

Dr. Allen Miller will be traveling to New Delhi, India, to deliver a special live, in-person workshop, CBT in Practice, March 7–10, 2026. Learn more!

Explore how Cognitive Behavioral Play Therapy bridges CBT and play therapy to help children build coping skills, emotional regulation, and resilience through play.

Delivering treatment to a group of people together is a commonplace practice in mental health and justice-involved settings. Both efficient […]

Clients with the same diagnosis often require vastly different treatment approaches, demonstrating how using treatment manuals for every client simply won’t work.