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Cognitive Behavioral Therapy

Meet Beck Institute Faculty Member Dr. Michael Tompkins

Learn about Dr. Michael Tompkins’s expertise in CBT and the benefits of training in CBT for insomnia and anxiety issues.

CBT in Integrated Pediatric Settings: The Next Frontier

Beck Institute Faculty Robert D. Friedberg, PhD, discusses how integrating CBT into pediatric settings offers an evidence-based, time-efficient approach to addressing both psychological and medical challenges in youth.

The Evolution of the Strong Black Woman Schema

Beck Institute faculty member Dr. Ariel Nickie Davies explores the impact of current events on the Strong Black Woman Schema.

Remembering the Honorable Phyllis W. Beck: A Trailblazing Woman and Tireless Supporter of Beck Institute’s Mission

Beck Institute mourns the loss of the Honorable Phyllis W. Beck, a respected leader and philanthropist who served as Chair of Beck Institute’s Board of Directors for over 25 years.

A Live Virtual Q&A with Dr. Judith Beck: Session Recording

On January 29, 2025, Dr. Judith Beck held a live virtual Q&A, moderated by Beck Institute Executive Director Dr. Allen Miller. Watch the recording now!

Meet Beck Institute Faculty Member Dr. Ariel Nickie Davies

Learn more about Beck Institute faculty member Dr. Ariel Nickie-Davies.

Recovery Extends to All: The Philadelphia Story of Recovery-Oriented Cognitive Therapy

We are thrilled to announce a special free, open-to-the-public presentation on the historical partnership between Dr. Aaron T. Beck and the public health agency in Philadelphia that brought recovery-oriented evidence-based behavioral health treatment to vulnerable individuals throughout the continuum of care.

Clinician Spotlight: Dr. Morgan Hagner, Postdoctoral Fellow

Learn more about Beck Institute’s new Postdoctoral Fellow Dr. Morgan Hagner!

Expanding Access to a Foundational Course: Launching the Japanese Translation of CBT in Practice 

Beck Institute is excited to announce that we have recently worked with Dr. Yutaka Ono and colleagues to translate one of our foundational online courses, CBT in Practice, into Japanese.

“I Never Intended to be a Psychotherapist…”

In this video, recorded in 2014, Dr. Aaron T. Beck reveals his motivations for becoming a doctor, his early influences, and how he came to develop Cognitive Therapy.

CBT to Prevent Suicide

This presentation by Beck Institute President Dr. Judith Beck and acting Executive Director Dr. Allen Miller provides an overview of the CBT approach to suicide prevention.

Dr. Judith Beck Discusses the Third Edition of Cognitive Behavior Therapy: Basics and Beyond

Dr. Judith Beck connected with Arjmand Publishing, who recently published the Farsi language version of her landmark textbook Cognitive Behavior Therapy: Basics and Beyond.

Supporting the Growth of CBT in Asia: Reflections on the 8th Asian CBT Conference

Beck Institute was proud to play a pivotal role in the 8th Asian CBT Conference which was held in New Delhi, India from February 28 to March 2, 2024.

An Exciting Update from Dr. Judith Beck 

Dr. Judith Beck is pleased to announce that Dr. Allen Miller has been appointed acting Executive Director. Dr. Miller has been with Beck Institute since 2018.

Recovery-Oriented Principles in Practice: Harnessing the Power of the Human-Animal Bond to Reach Justice-Impacted Individuals 

We spoke with Rob Rosa from Philadelphia nonprofit New Leash on Life about how the organization helps justice-impacted individuals build resilience using principles from both CBT and CT-R in their animal-assisted therapy approach.

Addressing CBT Myths: CBT is Inappropriate for Trauma 

A common misconception about CBT is that it is outdated and even harmful for the treatment of trauma. But research shows just the opposite.

“It’s So Unfair!”

When clients get caught up in unhelpful thinking cycles, mindfulness can help them refocus their attention so they can focus on their values.

What Can Cognitive Behavior Therapy Teach Us About Conflict?

When violent conflict erupts, it is natural for the public to react strongly. People who bear witness feel a range of emotions, including anger, sorrow, disgust, horror, fear, and grief.

Welcome to 2024

Happy New Year from Dr. Judith Beck and Beck Institute! Here are some of the exciting things we have planned for 2024.

Understanding the Interplay Between Disordered Eating and Perfectionism

Jenna DiLossi, PsyD, ABPP, explores the role that perfectionism plays in the development, maintenance, and treatment of eating disorders.