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cbt

A CBT Approach to Self-Care for Clinicians: Mental Health Month 2026

Download Beck Institute’s free CBT self-care resource for clinicians. Evidence-based strategies for burnout, compassion fatigue, and clinician wellbeing.

Research Highlight: Effectiveness of CBT-I for Insomnia in Chronic Disease Populations

Dr. Judith Beck comments on recent research that demonstrates that CBT-I improves sleep and remission rates in chronic disease populations.

Youth-Focused CBT Certification: Clinician Insights from Alana Adler, LCSW

Learn from Alana Adler, LCSW, how youth CBT certification improves outcomes for children and adolescents while supporting clinicians with training and resources.

How CBT Training Improves Outcomes: A Q&A with Beck Institute’s Training for Organizations Team 

Learn how Beck Institute’s CBT training for organizations improves outcomes, reduces burnout, and strengthens clinical teams.

Quiz: CBT for Adult ADHD

Test your knowledge of evidence-based CBT interventions for adult ADHD and explore expert-led training.

Research Highlight: Can Brief CBT Reduce Suicidal Ideation in Youth?

Dr. Judith Beck comments on new research that shows targeting perceived burdensomeness may lower suicide risk in youth clients.

Quiz: CBT for Bipolar Disorder

Test your knowledge of evidence-based CBT interventions for bipolar disorder and explore expert-led training.

Teen Screen Time and Mental Health: A Values-Based Perspective

Screen time prevents teens from engaging in meaningful activities that are in line with their values and aspirations. CBT can help.

Quiz: CBT for Autism

Test your knowledge of evidence-based CBT interventions for autism spectrum disorder (ASD) and explore expert-led training.

Evidence-Based School Mental Health Systems That Work: Part Three

What does it take to sustain evidence-based school mental health systems? Learn why leadership, funding, and accountability matter.

Evidence-Based School Mental Health Systems That Work: Part Two

Do school mental health services reduce anxiety and depression? See what 11 years of data reveal about evidence-based school mental health.

Research Highlight: Telephone-Based Behavioral Activation and Mindfulness Reduce Loneliness in Older Adults

Dr. Judith Beck comments on new research showing that telephone-delivered CBT interventions reduce loneliness and improve well-being in older adults.

Evidence-Based School Mental Health Systems That Work: Part One

How do effective school mental health systems work? Learn how evidence-based school mental health improves access, prevention, and outcomes in this interview with John Crocker, MEd

Countertransference in CBT: How Therapists Can Manage Unhelpful Reactions to Clients

As a CBT therapist, what is the most important question to ask yourself to assess whether you’re having a negative reaction to a client?

Introducing Beck Institute’s Youth-Focused CBT Certification Program

Evidence-based CBT certification from Beck Institute designed to help clinicians deliver effective care to children and adolescents.

Research Highlight: How Trauma-Focused CBT Improves Outcomes for Parents

Dr. Judith Beck comments on new research that highlights the impact of trauma-focused CBT for parents and its benefits on parenting and parent mental health outcomes.

Live CBT Workshop in New Delhi: Beck Institute Brings CBT in Practice to India

Dr. Allen Miller will be traveling to New Delhi, India, to deliver a special live, in-person workshop, CBT in Practice, March 7–10, 2026. Learn more!

Bridging Cognitive Behavior Therapy and Play Therapy

Explore how Cognitive Behavioral Play Therapy bridges CBT and play therapy to help children build coping skills, emotional regulation, and resilience through play.

Creating Groups that Are Stronger Together: How Recovery-Oriented Cognitive Therapy Strategies Can Help You Transform Group Treatment

Delivering treatment to a group of people together is a commonplace practice in mental health and justice-involved settings. Both efficient […]

Why Cognitive Behavior Therapy Clinicians Should Not Use Treatment Manuals

Clients with the same diagnosis often require vastly different treatment approaches, demonstrating how using treatment manuals for every client simply won’t work.