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Learn how the RISE Model uses culturally adapted CBT to help clients navigate political stress, cultural identity, community, and resilience.
Posted by Sarah Fleming on October 13, 2026
Learn what research says about positive emotion regulation in addiction and what these findings may mean for craving, recovery, and CBT clinicians.
Posted by Sarah Fleming on September 22, 2026
Learn how the VA’s virtual Suicide Prevention 2.0 program expands access to evidence-based suicide prevention care for veterans nationwide.
Posted by Sarah Fleming on September 1, 2026
See how a CBT therapist uses case conceptualization, thought records, and relapse-prevention strategies to treat gambling disorder.
Posted by Sarah Fleming on July 28, 2026
Dr. Judith Beck comments on a 2026 evidence review confirming CBT-I as the preferred first-line insomnia treatment.
Posted by Sarah Fleming on July 20, 2026
Learn how Aaron T. Beck developed cognitive therapy with this personal story from Beck Institute President Dr. Judith Beck.
Posted by Judith Beck, PhD on July 16, 2026
Beck Institute’s Executive Director reflects on Aaron T. Beck’s mentorship, humanity, and lasting impact on his life and career.
Posted by amiller on July 13, 2026
Senior Beck Institute psychologist Dr. Norman Cotterell reflects on training with Dr. Aaron T. Beck and the enduring impact of his cognitive therapy model.
Posted by ncotterell on July 8, 2026
Dr. Judith Beck comments on a new umbrella review that found that culturally adapted CBT produces better outcomes for depression and anxiety than standard CBT.
Posted by Sarah Fleming on July 6, 2026
Dr. Judith Beck comments on a recent clinical trial that found that Positive Affect Treatment produced better outcomes for depression, anxiety, and anhedonia than standard therapy.
Posted by Sarah Fleming on June 15, 2026
CBT is an evidence-based, non-drug approach to managing menopause symptoms like hot flashes, anxiety, sleep problems, and mood changes. Learn how it helps.
Posted by Sofia Chernoff, PsyD on May 18, 2026
Dr. Judith Beck comments on a 2025 randomized trial that found that village doctor-led group CBT significantly reduced anxiety and depression in COPD patients.
Posted by Sarah Fleming on May 13, 2026
Download Beck Institute’s free CBT self-care resource for clinicians. Evidence-based strategies for burnout, compassion fatigue, and clinician wellbeing.
Posted by Sarah Fleming on May 1, 2026
Dr. Judith Beck comments on recent research that demonstrates that CBT-I improves sleep and remission rates in chronic disease populations.
Posted by Sarah Fleming on April 22, 2026
Our colleague, Barbara Stanley, PhD, a noted suicide researcher at Columbia University, died in January 2023. Dr. Stanley and Greg […]
Posted by Annika Norris on February 1, 2023
Cory Newman, PhD, ABPP, Beck Institute Faculty If you plan to treat patients suffering from substance misuse disorders, I have […]
Posted by hgrossman on June 8, 2021
Patients suffering from terminal cancer are often plagued by anxiety over disease progression, pain, decreased functioning, and death. Cognitive Behavior […]
Posted by hgrossman on
Abstract BACKGROUND: Problem gambling-specific cognitive therapy (CT) and behavioural (exposure-based) therapy (ET) are two core cognitive-behavioural techniques to treating the […]
A recent study investigated the efficacy of Trial-Based Thought Records (TBTR) as an alternative to conventional Cognitive Therapy in the […]