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Attending your first CBT workshop? Get practical tips from Beck Institute on setting goals, practicing skills, and retaining what you learn.
Posted by sfleming on June 11, 2026
Dr. Judith Beck received the PSCP award for her 30+ years leading Beck Institute and training over 60,000 CBT professionals worldwide. Read the full recognition.
Posted by sfleming on June 3, 2026
Many college students feel more anxious in summer, not less. Learn why summer can trigger anxiety and how CBT can help clients navigate it.
Posted by sfleming on May 27, 2026
Dr. Judith Beck comments on new research that shows targeting perceived burdensomeness may lower suicide risk in youth clients.
Posted by sfleming on March 30, 2026
Screen time prevents teens from engaging in meaningful activities that are in line with their values and aspirations. CBT can help.
Posted by sfleming on March 25, 2026
Dr. Judith Beck comments on new research showing that telephone-delivered CBT interventions reduce loneliness and improve well-being in older adults.
Posted by sfleming on March 5, 2026
Evidence-based CBT certification from Beck Institute designed to help clinicians deliver effective care to children and adolescents.
Posted by sfleming on February 17, 2026
Dr. Judith Beck comments on new research that highlights the impact of trauma-focused CBT for parents and its benefits on parenting and parent mental health outcomes.
Posted by sfleming on February 12, 2026
Dr. Allen Miller will be traveling to New Delhi, India, to deliver a special live, in-person workshop, CBT in Practice, March 7–10, 2026. Learn more!
Posted by sfleming on February 9, 2026
School-based mental health provider Caroline Molieri, LICSW, reflects on CBT training and consultation she received from Beck Institute.
Posted by sfleming on August 6, 2025
Beck Institute recently spoke with faculty member Dr. Jesus Salas to learn more about what drew him to CBT, and what he’s working on now!
Posted by lmorgan on July 9, 2025
Learn about Dr. Michael Tompkins’s expertise in CBT and the benefits of training in CBT for insomnia and anxiety issues.
Posted by lmorgan on April 14, 2025
Indecision can be defined as the inability or hesitancy to make a decision quickly, or experiencing difficulty making decisions. Indecision can become problematic when it causes an individual emotional distress or leads to negative consequences.
Posted by sfleming on October 2, 2023
The absence of consistent and reliable information about the coronavirus seems to be increasing people’s anxiety. They often think, “I […]
Posted by mhayes on June 8, 2021
Patients suffering from terminal cancer are often plagued by anxiety over disease progression, pain, decreased functioning, and death. Cognitive Behavior […]
Posted by hgrossman on
A recent randomized controlled study published in the American Journal of Psychiatry compared the efficacy of cognitive behavioral therapy (CBT) […]
It looks as if the research efficacy of Cognitive Therapy is becoming more well-known. Clinical Psychology Review is a peer-reviewed […]
A recent meta-analysis published in the American Journal of Psychiatry found trauma-focused Cognitive Behavioral Therapy (CBT) delivered within a 3-month […]
The results of a randomized clinical trial published in JAMA indicate that cognitive behavior therapy (CBT) can be effective for […]
Authors of a new study in the New England Journal of Medicine reported that anxiety disorders in children and adolescents […]