Tag Archives:

Sleep Disorders

Cognitive Behavior Therapy is Effective for Sleep Disturbances in US Military Vets

According to a recent study published in the Journal of Psychosomatic Research, cognitive behavior therapy (CBT) may improve sleep and […]

Posted by hgrossman on June 8, 2021

Community-Based CBT Workshop for Insomnia

According to a recent study published in the Journal of Sleep Research community-based, Cognitive Behavior Therapy for Insomnia (CBT-I) workshops […]

Posted by hgrossman on

Cognitive Behavior Therapy and other Evidenced Based Treatments are New Standards for Certain Sleep Disorders

After a consensus meeting in May 2009, members of the British Association for Psychopharmacology set new guidelines for treatment of […]

Posted by hgrossman on