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Myths

Another CT Myth… Put on those Rose-Colored Glasses

Here’s another one of the most common misunderstandings about Cognitive Therapy: Myth: Cognitive Therapy simply teaches people to put on “rose-colored glasses” and see […]

Posted by Beck Institute Staff on January 12, 2007

CT Myths: Three of the Most Common Misunderstandings about Cognitive Therapy

Myth: Cognitive Therapy (CT) is all about changing your thinking, and does not involve behavioral change. Fact: Actually, Cognitive Therapy […]

Posted by Beck Institute Staff on December 19, 2006