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Learn about Dr. Michael Tompkins’s expertise in CBT and the benefits of training in CBT for insomnia and anxiety issues.
Posted by lmorgan on April 14, 2025
Beck Institute hosts on-demand and live virtual trainings in CBT and Recovery-Oriented Cognitive Therapy (CT-R) throughout the year. Our expert […]
Posted by Annika Norris on January 12, 2023
“Dump the Couch! And ditch the Zoloft. A new therapy revolution is here,” says the cover of the April, 2007 […]
Posted by hgrossman on June 8, 2021
CBT has been successfully used to treat insomnia in both men and women, but according to a recent article men […]
Posted by hgrossman on
Abstract PURPOSE: Insomnia is a distressing and often persisting consequence of cancer. Although cognitive behavioral therapy for insomnia (CBT-I) is […]
Study Objectives: To examine health care utilization (HCU) and costs following brief cognitive behavioral treatment for insomnia (bCBTi). Methods: Reviewed […]
Insomnia is the most common sleep disorder among the general population. Although cognitive behavioral therapy for insomnia (CBT-I) is the […]
Cognitive behavior therapy for insomnia (CBT-I) has been identified as an effective treatment for primary insomnia, and according to a recent […]
According to a recent study published in the Journal of Sleep Research community-based, Cognitive Behavior Therapy for Insomnia (CBT-I) workshops […]
Data continues to emerge about the public health and economic burden of insomnia. This data comes from increased health risks […]
Learn more in our CBT for Insomnia virtual workshop. By Michael Tompkins, PhD Beck Institute Faculty Oliver is a 63-year-old […]
Posted by Michael Tompkins, PhD on January 29, 2021
The American Academy of Sleep Medicine recently published updated guidelines for treating Insomnia and recommended Cognitive Behavior Therapy (CBT) as an effective, […]
Posted by Beck Institute Staff on November 29, 2006