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I’ve recently been thinking about Self Disclosure in CT. In traditional psychoanalysis, analysts deliberately refrain from revealing anything about themselves. […]

I enjoyed being interviewed for an NPR radio story on the Cognitive Therapy approach to New Year’s resolutions. When I’ve […]

Myth: Cognitive Therapy (CT) is all about changing your thinking, and does not involve behavioral change. Fact: Actually, Cognitive Therapy […]

As Advanced Practice Nurses (APNs) interact with patients who have health problems, many of them find that their patients also suffer from mental health problems, including […]

  Many studies have demonstrated that Cognitive Therapy (CT) is effective for depression, and twice as effective as medication in preventing […]

People often ask us for video footage of Aaron T. Beck, especially students. Here is a list of all the video […]

The following is a direct email excerpt from Dr. Beck‘s conversation with an interviewer. [In response to a question about […]

As part of a panel discussion, Dr. Beck discusses Cognitive Therapy (which he developed in the 1960s) and how it differs […]

A new study just published in the Journal of Clinical Oncology shows that Cognitive Behavior Therapy (CBT) can help cancer […]

Cognitive Therapy (CT) has been demonstrated to be effective for many disorders in hundreds of clinical trials — it’s one of the most widely […]

We’re going to start highlighting interesting Cognitive Therapy developments in specific U.S. states and countries around the world. You’ll see these highlights here as […]

Every week, we receive various email alerts about new research studies in Cognitive Therapy and Cognitive Behavior Therapy. We’re going to […]