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Cognitive Behavioral Therapy

CBT Relapse Prevention

In this video from a recent Beck Institute Workshop, Dr. Aaron Beck describes examples of the  application of techniques such […]

CBT Helps Prevent Depression in At-Risk Adolescents

Research from a randomized clinical trial recently published in JAMA Psychiatry indicates that group cognitive-behavioral prevention (CBP) may help prevent […]

Ways to Elicit Automatic Thoughts

In this video from a recent Beck Institute Workshop, Dr. Aaron Beck discusses ways to elicit relevant automatic thoughts from […]

CBT Case Formulation

Where clients focus their attention can impact their experience of their symptoms In this video from a recent Beck Institute […]

Individual versus Group Cognitive Behavior Therapy for Insomnia

Cognitive behavior therapy for insomnia (CBT-I) has been identified as an effective treatment for primary insomnia, and according to a recent […]

Beliefs, Self-focus, and Behavior Related to PTSD

In a recent Beck Institute Workshop, Dr. Aaron Beck explains how negative beliefs, points of focus, and behavior play a […]

Automatic Thoughts in CBT

In this video from a recent Beck Institute Workshop, Dr. Aaron Beck explains that it is not useful to address […]

Automatic Thoughts in CBT (Part 2)

In this video from a recent Beck Institute Workshop, Dr. Aaron Beck explains which types of automatic thoughts are important […]

The Utility of Mindfulness-Based CBT Techniques

In this video from a recent Beck Institute Workshop, Dr. Aaron Beck discusses ways to integrate mindfulness-based CBT techniques into […]

Mindfulness Techniques Involving Focus

In this video from a recent Beck Institute Workshop, Dr. Aaron Beck describes mindfulness techniques involving focus, which help clients […]

CBT is Effective for Bulimia Nervosa

According to a new study published in the American Journal of Psychiatry, cognitive behavior therapy (CBT) is a more effective […]

The Blueprint of Cognitive Behavior Therapy

In this video from a recent Beck Institute Workshop, Dr. Aaron Beck describes cognitive theory and concepts. He provides examples […]

CBT for Patients with Epilepsy and Depression

A recent literature review published in Epilepsia examined the effectiveness of cognitive behavior therapy (CBT) as a treatment for depression […]

Negative Core Beliefs in CBT

In this video from a recent Beck Institute workshop, Dr. Aaron Beck discusses the effects of unhelpful core beliefs. When […]

CBT plus Medication is Effective for Chronic Migraine in Children and Adolescents

According to a recent study published in JAMA, cognitive behavior therapy (CBT) plus amitriptyline (a tricyclic antidepressant used in the […]

Prioritizing Problems in CBT Treatment

In this video from a recent Beck Institute workshop, Dr. Aaron Beck discusses prioritizing multiple problems in treatment. Dr. Beck […]

Addressing Multiple Problems in Treatment

During a recent Beck Institute workshop, Drs. Aaron Beck, Judith Beck, and Torrey Creed discuss how to address multiple problems […]

Increasing Clients’ Readiness for Change

In this video from a recent CBT workshop at the Beck Institute, Dr. Aaron Beck discusses initial steps to increase […]

CBT Shows Promise for Anxious Youth with Autism Spectrum Disorders

Autism Spectrum Disorders (ASD) is an umbrella term representing a range of persistent cognitive deficits and impairments in communication and […]

CBT for Suicidality

In this video from a recent CBT workshop at the Beck Institute, Dr. Aaron Beck discusses CBT for suicidal ideation. […]