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Seasonal Affective Disorder

Cognitive Behavior Therapy Versus Light Therapy in the Treatment of SAD

According to a study published in the September issue of Behavior Therapy, researchers at the University of Vermont demonstrated that […]

Posted by hgrossman on June 8, 2021

Research Results: CBT is Effective for Seasonal Affective Disorder

Need help getting through the winter? This week’s NY Times article says that Cognitive Behavior Therapy (CBT) is effective for Seasonal Affective […]

Posted by Beck Institute Staff on December 8, 2006