AUGUST SALE: 30% off All Beck Institute Live Virtual Workshops! Learn More & Save

Tag Archives:

Menopause

CBT for Menopause: Managing Symptoms and Improving Quality of Life

CBT is an evidence-based, non-drug approach to managing menopause symptoms like hot flashes, anxiety, sleep problems, and mood changes. Learn how it helps.

Posted by sfleming on May 18, 2026

Cognitive-Behavior Therapy for Menopausal Symptoms (hot flushes and night sweats): Moderators and Mediators of Treatment Effects

Abstract OBJECTIVE: Cognitive-behavior therapy (CBT) has been found in recent randomized controlled trials (MENOS1 and MENOS2) to reduce the impact […]

Posted by hgrossman on June 8, 2021

CBT Reduces Menopausal Symptoms Following Breast Cancer Treatment

According to a recent study published in The Lancet, CBT can help reduce menopausal symptoms among women following breast cancer […]

Posted by hgrossman on