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Cognitive Behavioral Therapy

Individual versus Group Cognitive Behavior Therapy for Insomnia

Cognitive behavior therapy for insomnia (CBT-I) has been identified as an effective treatment for primary insomnia, and according to a recent […]

Beliefs, Self-focus, and Behavior Related to PTSD

In a recent Beck Institute Workshop, Dr. Aaron Beck explains how negative beliefs, points of focus, and behavior play a […]

Automatic Thoughts in CBT

In this video from a recent Beck Institute Workshop, Dr. Aaron Beck explains that it is not useful to address […]

Automatic Thoughts in CBT (Part 2)

In this video from a recent Beck Institute Workshop, Dr. Aaron Beck explains which types of automatic thoughts are important […]

The Utility of Mindfulness-Based CBT Techniques

In this video from a recent Beck Institute Workshop, Dr. Aaron Beck discusses ways to integrate mindfulness-based CBT techniques into […]

Mindfulness Techniques Involving Focus

In this video from a recent Beck Institute Workshop, Dr. Aaron Beck describes mindfulness techniques involving focus, which help clients […]

CBT is Effective for Bulimia Nervosa

According to a new study published in the American Journal of Psychiatry, cognitive behavior therapy (CBT) is a more effective […]

The Blueprint of Cognitive Behavior Therapy

In this video from a recent Beck Institute Workshop, Dr. Aaron Beck describes cognitive theory and concepts. He provides examples […]

CBT for Patients with Epilepsy and Depression

A recent literature review published in Epilepsia examined the effectiveness of cognitive behavior therapy (CBT) as a treatment for depression […]

Negative Core Beliefs in CBT

In this video from a recent Beck Institute workshop, Dr. Aaron Beck discusses the effects of unhelpful core beliefs. When […]

CBT plus Medication is Effective for Chronic Migraine in Children and Adolescents

According to a recent study published in JAMA, cognitive behavior therapy (CBT) plus amitriptyline (a tricyclic antidepressant used in the […]

Prioritizing Problems in CBT Treatment

In this video from a recent Beck Institute workshop, Dr. Aaron Beck discusses prioritizing multiple problems in treatment. Dr. Beck […]

Addressing Multiple Problems in Treatment

During a recent Beck Institute workshop, Drs. Aaron Beck, Judith Beck, and Torrey Creed discuss how to address multiple problems […]

Increasing Clients’ Readiness for Change

In this video from a recent CBT workshop at the Beck Institute, Dr. Aaron Beck discusses initial steps to increase […]

CBT Shows Promise for Anxious Youth with Autism Spectrum Disorders

Autism Spectrum Disorders (ASD) is an umbrella term representing a range of persistent cognitive deficits and impairments in communication and […]

CBT for Suicidality

In this video from a recent CBT workshop at the Beck Institute, Dr. Aaron Beck discusses CBT for suicidal ideation. […]

Evidence-Based Treatment Approaches for Troops with PTSD

Nearly 20% of the 2.6 million troops deployed to Afghanistan and Iraq report symptoms of posttraumatic stress disorder (PTSD). PTSD […]

Neurocognitive Change in Schizophrenia

In this video from a recent CBT workshop at the Beck Institute, Dr. Aaron Beck discusses neurocognitive change among schizophrenic […]

A Monthly Summary of Beck Institute Updates [July 2013]

In its efforts to encourage the growth and dissemination of CBT throughout the world, Beck Institute has expanded its online […]

The Use of Distraction in the Treatment of Anxiety

In this video from a recent CBT workshop at the Beck Institute, Dr. Aaron Beck describes the use of distraction […]