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Cover of Integrating CBT and Mindfulness

Integrating CBT and Mindfulness

This workshop will be hosted online.

Learn to integrate mindfulness techniques into CBT treatment for clients with many psychiatric disorders and psychological difficulties. Mindfulness can be a helpful tool for clients who:

  • avoid, dread, or catastrophize experiencing negative emotion;
  • continuously focus on distressing physiological or mental symptoms;
  • engage in recurrent worry or rumination;
  • try to suppress their thinking; or
  • persistently engage in self-criticism.

Robert Hindman, PhD, will teach you specific CBT techniques for these clients, including how to develop a cognitive conceptualization. You will practice several kinds of mindfulness exercises and learn how to motivate and guide clients in developing a consistent mindfulness practice. Dr. Hindman’s research shows that many clients benefit from a 5-minute daily practice.

This workshop will be held as a live training over Zoom. Please download the latest version of Zoom Client for Meetings and view the technical requirements prior to the workshop.

Please note that the workshop will not be recorded.

Available Dates in 2021:

  • April 29-30 - Virtual Workshop
  • September 13-14 - Virtual Workshop


Workshop Times:

8:45am – 4:00pm, Eastern Time

Workshop Location:

This workshop will be hosted online.


Overall Objectives:


12 credits

For More Information:

Click Here

All trainees receive a Letter of Workshop Attendance verifying participation in this program.


Please review this workshop’s overall objectives.

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Workshop Curriculum

  • 8:45 – 10:30
    Definition of mindfulness; research on mindfulness; experiential mindfulness exercise
  • 10:30 – 10:40
  • 10:40 – 12:00
    Integrating mindfulness into CBT for anxiety disorders
  • 12:00 – 1:00
  • 1:00 – 2:00
    Experiential mindfulness exercises for anxiety
  • 2:00- 2:20
    Integrating mindfulness into CBT for depression
  • 2:20- 2:25
  • 2:25 – 3:00
    Integrating mindfulness into CBT for depression
  • 3:00-4:00
    Experiential mindfulness exercises for depression

  • 8:45 – 9:30
    Integrating mindfulness into CBT for self-compassion
  • 9:30 – 10:30
    Experiential mindfulness exercises for self-compassion
  • 10:30 – 10:40
  • 10:40 – 11:30
    The nature of core beliefs
  • 11:30 – 12:00
    Developing a cognitive conceptualization: Exercise
  • 12:00 – 1:00
  • 1:00 – 2:20
    Integrating mindfulness into CBT for core beliefs
  • 2:20- 2:25
  • 2:25 – 4:00
    Additional uses for mindfulness/customizing mindfulness to the client

Important Information

Application PrerequisiteTechnical Requirements for Virtual Workshop

Register for Workshop

Integrating CBT and Mindfulness

Price $0

Refund, cancellation, and transfer policy

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