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Integrating CBT and Mindfulness

Learn to integrate mindfulness techniques into CBT treatment for clients with many psychiatric disorders and psychological difficulties. Mindfulness can be a helpful tool for clients who:

  • avoid, dread, or catastrophize experiencing negative emotion;
  • continuously focus on distressing physiological or mental symptoms;
  • engage in recurrent worry or rumination;
  • try to suppress their thinking; or
  • persistently engage in self-criticism.

Robert Hindman, PhD, will teach you specific CBT techniques for these clients, including how to develop a cognitive conceptualization. You will practice several kinds of mindfulness exercises and learn how to motivate and guide clients in developing a consistent mindfulness practice. Dr. Hindman’s research shows that many clients benefit from a 5-minute daily practice.

Available Dates in 2020:

  • October 8-9

$600

Workshop Times:

8:45am – 4:00pm

Workshop Location:

Beck Institute

Directions

Overall Objectives:

CE/CME:

12 credits

For More Information:

Click Here

Overall Objectives

 

All trainees receive a Letter of Workshop Attendance verifying participation in this program.

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Workshop Curriculum

  • 8:45 – 10:30
    Definition of mindfulness; research on mindfulness; experiential mindfulness exercise
  • 10:30 – 10:40
    Break
  • 10:40 – 12:00
    Integrating mindfulness into CBT for anxiety disorders
  • 12:00 – 1:00
    Lunch
  • 1:00 – 2:00
    Experiential mindfulness exercises for anxiety
  • 2:00- 2:20
    Integrating mindfulness into CBT for depression
  • 2:20- 2:25
    Break
  • 2:25 – 3:00
    Integrating mindfulness into CBT for depression
  • 3:00-4:00
    Experiential mindfulness exercises for depression

  • 8:45 – 9:30
    Integrating mindfulness into CBT for self-compassion
  • 9:30 – 10:30
    Experiential mindfulness exercises for self-compassion
  • 10:30 – 10:40
    Break
  • 10:40 – 11:30
    The nature of core beliefs
  • 11:30 – 12:00
    Developing a cognitive conceptualization: Exercise
  • 12:00 – 1:00
    Lunch
  • 1:00 – 2:20
    Integrating mindfulness into CBT for core beliefs
  • 2:20- 2:25
    Break
  • 2:25 – 4:00
    Additional uses for mindfulness/customizing mindfulness to the client

Important Information

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Integrating CBT and Mindfulness

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