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Cover of CBT Strategies for Work-Life Balance

CBT Strategies for Work-Life Balance

This training will be held as a live 90-minute webinar.

Work-life balance is something that many mental health clinicians struggle with. The irony is that mental health professionals know better than most the importance of making time for self-care. Clinicians are good at helping our clients with this, but we do not necessarily practice what we preach. Instead of primarily focusing on reducing stress, we can aspire to promote and maintain well-being. With empathy and good humor, Francine Broder, PsyD, will present and discuss evidence-based guidance in recognizing and modifying our own unhelpful thinking, taking valued action, and increasing self-care. This 90-minute webinar will include tips and tools for self-reflection and how to increase well-being for better work-life balance. By learning how to apply these techniques into our daily life, we will be better able to effectively apply these same strategies with our clients.

This course is appropriate for those with a beginner to intermediate level of knowledge in a mental health or medical field, which includes but is not limited to psychologists, psychiatrists, social workers, mental health counselors, and nurses.

This training will be held as a live 90-minute webinar over Zoom. Please download the latest version of Zoom Client for Meetings and view the technical requirements prior to the webinar.

Please note that the webinar will not be recorded.

Available Dates in 2021:

  • June 10 - Webinar


Workshop Times:

12:00 - 1:30 PM, Eastern Time

Workshop Location:

This webinar will be hosted online.


Overall Objectives:


1.5 credits

For More Information:

Click Here

Please review the overall objectives for this webinar.


All trainees receive a Letter of Attendance verifying participation in this program.

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Workshop Curriculum

  • 12:00 - 1:30 PM
    Work-Life Balance Overview & Importance, Developing Effective Strategies to Create Balance
    90 minutes (1.5 hours)

Important Information

Application PrerequisiteTechnical Requirements for WebinarRecommended Reading

Register for Webinar

CBT Strategies for Work-Life Balance

Price $0

Refund, cancellation, and transfer policy

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