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Tag: Stress

CBT for Stress-Related Problems in Parents of Children with Disabilities

Many parents who have children suffering from some form of chronic illness or mental disorder may experience chronic stress reactions of various types. Cognitive behavioral therapy (CBT) has been proved to be effective in reducing stress-related problems, but there seems to be no study to date in which CBT has been tested on this specific parent group. Two case studies were therefore performed. Case 1 centered on a 47-year-old married…
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Online Mindfulness Based Cognitive Therapy Reduces Perceived Stress Levels

There is evidence that Mindfulness Based Cognitive Therapy (MBCT) can be an effective intervention for a wide range of chronic health problems.  Previous research suggests that mindfulness practices help alleviate stress. The authors of the current study sought to determine if online MBCT would also help decrease perceived stress levels among a self-referred sample.  Participants (100) took part in a 6-week mindfulness based stress reduction and cognitive therapy intervention program.…
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Cognitive Behavior Therapy helps prevent spread of HIV

The National Institute of Mental Health (NIMH) recently launched a Healthy Living Project to promote healthful behaviors among those who have HIV. The Healthy Living Project had two phases: 1) to qualitatively investigate and understand the living contexts of those with HIV and 2) to offer an intervention - Cognitive Behavior Therapy (CBT). Through their randomized controlled study of a CBT intervention, recently published in the Journal of Acquired Immune Deficiency Syndromes, 3818 people with HIV were…
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