Join us in celebrating our 25th anniversary

Tag: Social Anxiety

Group CBT for Social Anxiety Disorder: A Meta-Analysis

OBJECTIVE: A few meta-analyses have examined psychological treatments for a social anxiety disorder (SAD). This is the first meta-analysis that examines the effects of cognitive behavioural group therapies (CBGT) for SAD compared to control on symptoms of anxiety. METHOD: After a systematic literature search in PubMed, Cochrane, PsychINFO and Embase was conducted; eleven studies were identified that met the inclusion criteria. The studies had to be randomized controlled studies in…
READ FULL ARTICLE

Emotional Management Training CBT in Social Settings May Reduce Children’s Anxiety

A recent study published in the Journal of Research in Childhood Education, investigated the effect of using Cognitive Behavior Therapy (CBT) in a social setting on children’s anxiety levels. Typically, children with anxiety have the most difficulty with evaluating and managing emotions, which may lead to poor peer relationships and maladaptive coping strategies. Because anxiety disorders are the most common mental health conditions in children, research on early intervention is…
READ FULL ARTICLE

CBT Reduces Shame in Individuals with Social Anxiety Disorder

According to a recent study published in Plos One, cognitive behavior therapy (CBT) may help reduce experiences of shame (specifically associated with how individuals judge themselves) among patients diagnosed with social anxiety disorder (SAD.) Participants (n= 161) in the current study were initially evaluated for experiences of shame, guilt, depression, and social anxiety. Participants diagnosed with SAD (n=67) were assigned to a CBT treatment condition; the remaining participants (n=94) were…
READ FULL ARTICLE

CBT Demonstrates Long-Term Effectiveness for Adults with Anxiety

According to a new study published in Behaviour Research and Therapy, research has demonstrated that cognitive behavior therapy (CBT) has long-term effectiveness for adults with anxiety disorders. The current study sought to examine the immediate and long-term effectiveness of CBT treatment within a naturalistic, outpatient setting. Participants (n=181) included individuals with the primary diagnoses of OCD, GAD, social phobia, panic disorder with agoraphobia, and specific phobia who had received at…
READ FULL ARTICLE

Japan: Social Anxiety Disorder shows positive response to group CBT

A study in BMC Psychiatry reported that the use of cognitive behavioral therapy (CBT) for Social Anxiety Disorder (SAD) was well established in Europe and North America but little was known about its effectiveness in non-Western cultures. A pilot study of group CBT for SAD was conducted in Japan (groups of 3 or 4; average number of sessions per group was 15). The CBT methods included psychoeducation regarding anxiety, experiments…
READ FULL ARTICLE

CBT cutting down on the sweat in patients with hyperhidrosis

Hyperhidrosis, a condition that causes excessive sweating, is brought on by a combination of the body's temperature regulating system and emotional factors. The way emotional triggers affect this condition had never been studied in depth. A recent study at the Mayo Clinic in Minnesota showed that Cognitive Behavioral Therapy (CBT) helps not only with the general anxieties that trigger sweating, but also with social anxiety brought on by hyperhidroses itself…
READ FULL ARTICLE