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Tag: Goals

Judith S. Beck Writes In: More on CT for New Year’s Resolutions

I enjoyed being interviewed for an NPR radio story on the Cognitive Therapy approach to New Year's resolutions. When I've been interviewed for radio shows in the past, I've almost always talked to the interviewer by phone from my office. But this time the reporter, Joanne Silberner, asked me to go to the local NPR affiliate (WHYY) in Philadelphia, so I got to wear headphones and speak into a big…