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Tag: Exercise

Exercise and Depression

Dr. Aaron Beck discusses the effect of exercise on depressed patients. Some contributing factors include the importance of exercise and whether an individual has a genetic predisposition to depression. Dr. Beck encourages therapists to collaboratively work on activity scheduling with individual suffering from depression.
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Combination of Exercise and CBT Improves Outcomes in Depressed Patients with Heart Failure

A recent study appearing in the Journal of Psychosomatic Research aimed to examine the effectiveness of exercise combined with Cognitive Behavioral Therapy (CBT) as a treatment for heart failure. Participants were divided into four groups: 18 patients were assigned to complete a 12-week home-based exercise program in addition to 12 weeks of CBT, 19 patients were assigned to complete 12 weeks of CBT alone, 20 patients were assigned to complete only…
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