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A Conversation with the Dalai Lama

In this video from a recent Beck Institute Workshop, Dr. Aaron Beck discusses insights from his conversation with the Dalai Lama. Dr. Aaron Beck draws connections between Cognitive Therapy and Buddhism, and points to egoism as one major concern addressed by both Cognitive Therapy and Buddhism. Dr. Beck describes egoism as largely involving a focus on personal health, safety, or self-esteem, and an over-absorption in self-focus. Dr. Beck highlights a…
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