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Tag: Differences

Does Cognitive Therapy = Cognitive Behavior Therapy?

There seems to be a lot of confusion about the difference between Cognitive Therapy (CT) and Cognitive Behavior Therapy (CBT). Why? Well, sometimes the two terms are used interchangeably... and sometimes they're not.   So does CT = CBT? Not always. Here's how the two are related. Cognitive Therapy (CT) is: A specific form of therapy developed by Aaron T. Beck, M.D. in the 1960s. The first psychotherapy to be subjected to rigorous clinical testing (Dr. Beck…