APPLIED SERIES WORKSHOP

This workshop, taught by Robert Hindman, PhD, will focus on how to integrate and adapt mindfulness strategies into cognitive behavior therapy.  We’ll particularly focus on using mindfulness strategies in CBT for anxiety and depression.  We will also discuss how to tailor mindfulness strategies to fit individual clients’ cognitive conceptualizations.  In addition to didactic lecture and discussions, we will review case examples and engage in experiential mindfulness exercises.

The Applied Series of workshops provides one-day, topic-specific skill building workshops at a reduced rate when combined with 3-day courses.

Add both workshops to your cart and use coupon code Mind100 for $100 off this workshop when combined with the preceding CBT for Anxiety workshop for 4 days of experiential training.

Upcoming Dates

Choose a date below to register. 

Space is limited. Your registration and payment guarantees your space.


Can’t get here or the dates don’t work for you? Explore our online training programs.

Workshop Objectives

At the end of the course, participants will better:

  1. Be able to define mindfulness.
  2. Summarize the research on mindfulness-based interventions.
  3. Learn how to practice mindfulness through experiential exercises.
  4. Be able to incorporate mindfulness into CBT for depression.
  5. Be able to incorporate mindfulness into CBT for anxiety disorders.
  6. Be able to modify mindfulness strategies for individual clients.

Workshop Schedule

8:45-10:30: Definition of mindfulness; Research on mindfulness

10:30-10:40: Break

10:40-12:00: Integrating mindfulness into CBT for anxiety disorders

12:00-1:00: Lunch

1:00-2:20: Integrating mindfulness into CBT for depression

2:20-2:30: Break

2:30-4:00: Additional uses for mindfulness and customizing mindfulness to the client

Recommended Reading

Applicant Prerequisite

This course is appropriate for those with a beginner to intermediate level knowledge in the mental health or medical field.

Doctorate or master’s degree (or equivalent degree for practitioners outside of the US) in a mental health, medical, or related field.

From the CBT Store

  • Change Your Mind, Change Your World

    $11.00
  • Managing Your Mind: The Mental Fitness Guide (Oxford Paperbacks)

    $17.95
  • Emotional Alchemy: How the Mind Can Heal the Heart

    $16.99 $13.14 Sale!