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Research Results: Group CBT Reduces Anxiety among Women with Breast Cancer

A new study published in the American Journal of Psychiatry shows that group Cognitive Behavior Therapy (CBT) can reduce unwanted thoughts, anxiety and stress among women who have recently had breast cancer surgery. For this study, 199 women who had recently had breast cancer surgery were randomly assigned to one of two groups -- they received either 10 weeks of group CBT, or a one-day seminar following surgery. The University of Miami, Florida…
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Research Results: New Review Shows CBT is Effective for Children & Adolescents with OCD

A new review shows that Cognitive Behavior Therapy (CBT) is effective for pediatric Obsessive Compulsive Disorder (OCD). CBT can reduce distress and interfering symptoms among children and adolescents with OCD, and reduce the risk of relapse. CBT is effective by itself, and is also effective with medication, more so than medication alone. This review evaluated four separate studies, which were all randomized controlled trials of CBT for OCD.
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CT Worldwide: The UK, ahead of the game

We've been closely watching the UK, which has recently begun trying to make evidence-based mental health treatment more readily available to its citizens. The UK is far ahead of the U.S. in trying to implement an evidence-based agenda for mental health care, and ahead of many other countries as well. Back in 2004, the UK's Lord Layard recommended increased use of Cognitive Behavior Therapy (CBT) to respond to the UK's mental health needs. Providing evidence-based…
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Research Results: CBT Reduces Fatigue among Cancer Survivors

A new study just published in the Journal of Clinical Oncology shows that Cognitive Behavior Therapy (CBT) can help cancer survivors who are experiencing severe fatigue and functional impairment. If you know someone who has been cured of his or her cancer, but has unexplained fatigue, you may want to check out this study. 112 cancer survivors with severe fatigue were randomly assigned to one of two groups -- half of…
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CT Worldwide

We're going to start highlighting interesting Cognitive Therapy developments in specific U.S. states and countries around the world. You'll see these highlights here as "CT Worldwide" followed by the location and a description of the new development. If you know of a geographic development that you'd like to see covered here, please let us know.
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Books: The Beck Diet Solution is coming soon…

What does Cognitive Therapy (CT) have to do with dieting? That's exactly what Judith S. Beck talks about in her new book: The Beck Diet Solution: train your brain to think like a thin person. CT has been effectively applied to a broad range of disorders, including eating disorders, and the same techniques that help people learn to think more realistically, feel better, and change their behavior for other problems can also help them to lose weight. Dr. Beck…
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