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CT Worldwide: Australian Government Provides Universal Mental Health Care Rebates

AUs The Australian public health care system, Medicare, has just taken an important step in recognizing that mental health care is just as important as medical care. As of November 1st of this year, Australian patients suffering from mental health problems will be able to receive Medicare rebates for evidence-based treatment, including Cognitive-Behavior Therapy (CBT). Patients can receive Medicare rebates for 12 annual individual or group consultations (or up to…
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Research Results: Having Trouble Sleeping? Experts Recommend CBT for Insomnia

The American Academy of Sleep Medicine recently published updated guidelines for treating Insomnia and recommended Cognitive Behavior Therapy (CBT) as an effective, evidence-based treatment. The Academy's new guidelines are based on a large review of 37 sleep studies that examined the effectiveness of various treatments for 2,246 insomnia patients. This review showed that Cognitive Behavioral Therapy (CBT), among other behavioral/psychological interventions, is an effective treatment for insomnia, and that sleep improvements last over time.
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One Therapist Writes In: Switching to CBT

Last week, we received the following in an email from a therapist in Arizona who began using CBT with his clients, and for his own battle with Multiple Sclerosis. Here's what he experienced, in his own words: I am a Licensed Associate Counselor in Arizona currently working toward independent status.  I have had supervisors of various theoretical orientations.  A few months into my M. A. internship it became apparent that very few had…
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Research Results: Group CBT Reduces Anxiety among Women with Breast Cancer

A new study published in the American Journal of Psychiatry shows that group Cognitive Behavior Therapy (CBT) can reduce unwanted thoughts, anxiety and stress among women who have recently had breast cancer surgery. For this study, 199 women who had recently had breast cancer surgery were randomly assigned to one of two groups -- they received either 10 weeks of group CBT, or a one-day seminar following surgery. The University of Miami, Florida…
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Research Results: New Review Shows CBT is Effective for Children & Adolescents with OCD

A new review shows that Cognitive Behavior Therapy (CBT) is effective for pediatric Obsessive Compulsive Disorder (OCD). CBT can reduce distress and interfering symptoms among children and adolescents with OCD, and reduce the risk of relapse. CBT is effective by itself, and is also effective with medication, more so than medication alone. This review evaluated four separate studies, which were all randomized controlled trials of CBT for OCD.
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CT Worldwide: The UK, ahead of the game

We've been closely watching the UK, which has recently begun trying to make evidence-based mental health treatment more readily available to its citizens. The UK is far ahead of the U.S. in trying to implement an evidence-based agenda for mental health care, and ahead of many other countries as well. Back in 2004, the UK's Lord Layard recommended increased use of Cognitive Behavior Therapy (CBT) to respond to the UK's mental health needs. Providing evidence-based…
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